Loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration
What is depression
100
a phobia is...
What is an exaggerated or inappropriate fear of something specific.
100
Please list two health risks associated with risky behaviors
What are: STD's, diabetes, cancer, high blood pressure, heart disease, HIV/AIDS.
100
Get ready for an easy one...THIS is when someone takes their own life. (You're welcome).
What is suicide
100
Name some ways to calm yourself during a stressful moment
What is taking deep breaths, counting to 10, thinking of something enjoyable, talking to someone
200
Self-concept is...
What is based on external input from others as well as internal thoughts and experiences.
200
an emotional disorder characterized by an obsessive desire to lose weight by refusing to eat is called
What is anorexia
200
What are the three parts to the Health Triangle?
What are mental/emotional, physical, and social
200
This is not participating in unsafe behaviors or activities.
What is abstinence
200
What are Mrs. Ellis' kids names?
What is Aiden (4) and Luke (1)
300
The ability to recover from problems or loss
What is resilience
300
What is Obsessive Compulsive Disorder (OCD)?
What is an anxiety disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), or behaviors that make them feel driven to do something (compulsions).
300
True or false. Achieving wellness only requires five years of commitment
What is false. It requires a lifetime of commitment.
300
This disorder is a reaction to a very traumatic event. People with this disorder often have bad memories of the event for a long time.
What is Post Traumatic Stress Disorder (PTSD).
300
Which of the following is NOT a stage of grief?
a. Shock
b. Anger
c. Euphoria
d. Sadness
What is euphoria
400
Cortisol is...
What is commonly known as the fight or flight hormone
400
This is a disorder that affects a person's ability to think, feel, and behave clearly. A person might hear or see things that may not be real.
What is schizophrenia
400
What part of the "health triangle" involved taking care of your body?
What is the physical part
400
This is a hormone that increases the level of sugar in the blood, giving your body extra energy
What is adrenaline
400
Where is Mrs. Ellis from?
What is New Jersey
500
related risks that increase in effect with each added risk is _________ _______ (2 words)
What are cumulative risks
500
This disorder is characterized by difficulty in communicating and forming relationships with other people and in using language and abstract concepts. Very common diagnosis in children.
What is Autism
500
List three ways to build resilience
What is 1)make positive choices for yourself
2) strengthen your refusal skills
3) build strong relationships with family and friends
4) Take part in school activities
500
A mental and emotional problem in which a person undergoes mood swings that seem extreme, inappropriate, or last a long time is what type of disorder?
What is a mood disorder
500
Name some physical causes of mental or emotional disorders
What are drug use, accidental injury, brain damage