Eating Disorders
Irrational fear of becoming obese results in severe weight loss from self imposed starvation.
Anorexia Nervosa
The ability to accept yourself and others, adapt to and manage emotions, and deal with the demands and challenges you meet in life.
Mental and Emotional Health
The need to achieve and be recognized
Esteem
Act of attempting to alter a mood state by inflicting physical harm serious enough to cause tissue damage to your body
Self-Injury
To imagine the worst-case scenario when anything goes wrong.
Catastrophizing
Periods of uncontrolled, impulsive, or continuous eating in a short period of time. No purging.
Binge Eating Disorder (BED)
A ranked list of needs essential to human growth and development, presented in ascending order, starting with basic needs and building towards the need for reaching your highest potential.
Maslow's Hierarchy of Needs
The need to Reach Potential
•Striving to become the best you can be
•Courage to make changes if needed
Self-Actualization
Name 2 dangers of self- injury
•Aside from the obvious danger of tissue damage, Self-Injury can be VERY addictive
•Cuts get deeper and deeper
•Permanent scars
•Infection
•Become desperate about lack of self-control in doing these behaviors
To blame yourself when bad things happen, even if they are things you had nothing to do with.
Personalization
Compulsive pattern of binging on food and then purging, fasting, or compulsive exercise.
Bulimia Nervosa
The condition of feeling apathetic, hopeless, and withdrawn from others.
Depression
The need to satisfy basic needs of hunger, thirst, sleep and shelter
Physiological
Give 1 immediate fix to self-injury mentioned in the notes
•Squeeze an ice cube
•Take a cold shower
•Bite into something with a strong or intense flavor
•Punch something soft
•Rip up a newspaper or phonebook
•Exert energy by running or jogging
•15 minute game
•Begin to work on new, healthier coping mechanisms
To see things only in black and white.
All-or-Nothing Thinking
Give 3 health consequences of Bulimia other than death.
•Dehydration
•Kidney damage
•Tooth decay
•Tissue damage in mouth, stomach and esophagus
•Nutrient deficiencies
•Cardiac problems
The effect of physical and psychological demands on a person.
Stress
Need to love and be loved, need to belong
Love/Belonging
Give a reason as to why someone would self-injure.
Many different answers.
To make an assumption about what will happen, even though you don't know for sure.
Fortune Telling
An extreme, harmful eating behavior that can cause serious illness or even death.
Eating Disorder
Negative and often unfair beliefs that people have about mental health and prevents the person from seeking help.
Stigma
Need to be secure from danger
Safety
Name 3 things to look for with self-injury
•Always wearing long sleeves and pants
•Unexplained cuts and bruises
•Dealing with much stress
•Depression Symptoms
To focus on the negative things that have happened and filter out, or ignore, the positives.