Plan for good health
An action that can be harmful to you and others.
What is risk behavior?
A reminder to yourself as to what you should do.
What is self-statement?
Ways to say “no” to risk behaviors.
What is risk behaviors?
What you think about yourself.
What is self-concept?
Discomfort a person feels after a loss.
Something you work toward to help you become a healthier person.
The qualities that make you different.
What is character?
Trying a risk behavior to beat boredom is an example of a _____________.
What is wrong decision?
Replacing negative thoughts and feelings with positive ones helps to build your .
What is self-concept?
Feeling restless and not knowing what to do.
What is bored?
Highest level of health you can have.
What is wellness?
Which of the following is not included in your personality?
family feelings
thoughts actions
What is family?
The first step to making a responsible decision is to ______________.
What is identify your choices?
Earning money to go to the movies next week is an example of a ___________.
What is short-term goal?
All of the following are healthful ways of expressing grief EXCEPT .
crying keeping a private journal
fighting talking to your parent or guardian
What is fighting?
The condition of your body, mind, and relationships.
What is health?
The beliefs that guide your behavior.
What is values?
Ways to say “no” to risk behaviors.
What is resistance skills?
The response to any demand on your mind or body.
What is stress?
Your way of thinking, acting, and feeling.
What is attitude?
Riding double on a scooter is an example of this.
What is risk behavior?
A person who takes ownership for his or her actions is.
What is responsible?
A wrong decision is one that does not show .
What is good character?
The first step to managing stress is .
What is knowing the signs of stress?
Something that causes stress.
What is stressor?