Key words
strategies to help
How friends can help
how to improve.
100

individuals who make donations to improve others lives and well beings. 

philanthropists 

100

stressed, feeling cadged up. 

going outside. spending time in nature.

100

feeling upset about somthing.

talking it out with them.

100

tired, bored. 

getting good sleep. having something to look forward to. 

200

The legal stats of being entitled to the rights and duties of a community. 

citizenship. 

200

a lot of work to do. to many tasks.

setting goals.

200

sad, alone. 

hanging out with a friend. 

200

unhealthy, sick. 

practicing good nutrition. 

300

deep or considered thought about things. 

Rumination

300

feeling alone. emptiness 

hanging out with friends. 

300

to much homework. 

sitting down with a friend and getting it done.

300

weak, bored.

getting plenty of physical activity. 

400

sad, unmotivated. 

Playing your favorite song, going for a walk.

400

can't focus. 

have an on-task friend help you stay focused.

400

getting in trouble a lot, struggling with a lot of teachers. 

avoiding risky behaviors. 

500

Stressed, overwhelmed. 

having fun, taking a breather. 

500

Frustrated. 

vent to your friend.

500

procrastinating. 

writing a list, having reminders.