Definitions
Define Anger
a strong feeling of annoyance, displeasure, or hostility.
a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
This type of anxiety disorder involves intense fear of specific objects or situations.
Phobia
What is The condition involves the inability to relax and often leads to constant physical tension and worry.
generalized anxiety disorder
What is the name of the therapy that focuses on changing negative thought patterns and behaviors to improve mental health.
cognitive-behavioral therapy (CBT)
Define Sadness
a normal and universal emotional expression of grief, loss, hopelessness, stress, discouragement, or loneliness.
Define Depression
a common mental disorder.
This mental health disorder is marked by periods of extreme mood swings, including manic highs and depressive lows.
Bipolar Disorder
What is A common mental health condition where individuals experience frequent and severe episodes of anxiety, often triggered by specific situations.
Panic Disorder
What is the mental health condition is characterized by intense feelings of fear or dread of social situations.
social anxiety disorder
Define Joy
a feeling of great pleasure and happiness.
Define Brain
an organ that serves as the center of the nervous system
People with this disorder may experience excessive worry and fear that interfere with daily activities.
Anxiety Disorder
what is The mental health disorder that causes significant eating behaviors, such as excessive restriction or binge eating.
Eating Disorder
What is a condition that may experience flashbacks, nightmares, and anxiety following a traumatic event.
post-traumatic stress disorder (PTSD)
Define Disgust
a feeling of revulsion or strong disapproval aroused by something unpleasant or offensive.
Define Mental Health
a person's emotional, psychological, and social well-being
This is the type of therapy that involves talking to a trained therapist to help manage mental health symptoms.
psychotherapy
what is The mental health disorder can cause an individual to feel disconnected from themselves or their surroundings, often making them feel unreal.
dissociation
what is the term for the ability to manage and cope with life’s challenges, stress, and emotions effectively, often contributing to overall well-being.
Emotional Resilience
Define Fear
a feeling of revulsion or strong disapproval aroused by something unpleasant or offensive.
Define Emotional Health
how we think and feel
The condition in which a person has trouble controlling impulses or avoiding harmful behaviors, often involving risky actions.
Impulsive Control Disorder
what is The disorder involves repeated, intrusive thoughts and repetitive behaviors that the person feels compelled to perform.
OCD (obsessive-compulsive disorder)
What is the term refers to the ability to recognize, understand, and manage your own emotions as well as the emotions of others.
Emotional Intelligence