Show:
Your Mental and Emotional Health
Understanding Your Emotions
Mental and Emotional Problems
Getting Help
Coping with Loss
100
This is the unique combination of feelings, thoughts, and behavior that makes you different from everyone else.
What is personality?
100
____________________ are your feelings created in response to thoughts, remarks and events.
What is emotions?
100
A condition in which intense anxiety or fear keeps a person from functioning normally.
What is anxiety disorder?
100
What are the two main methods of therapy for mental health problems?
What is talk therapy and biological therapy?
100
This is the sorrow caused by loss of a loved one.
What is grief?
200
This is the view you have of yourself.
What is self-concept?
200
This is the ability to understand and share another person's feelings.
What is empathy?
200
this type of disorder affects a person's ability to get along with others.
What is personality disorder?
200
This type of counseling seeks to improve troubled family relationships.
What is family therapy?
200
Name one strategy that can be effective when coping with the death of a loved one?
What is remember what was good about the person don't run away from your feelings share your feelings with others join a support group
300
This is the way you feel about yourself, and how you value yourself.
What is self-esteem?
300
a feeling of sudden, intense fear
What is panic?
300
This is a severe mental disorder in which people lose contact with reality.
What is schizophrenia?
300
Who can you go to for help at a school? Give 1 example.
What is school nurse, teacher or school counselor?
300
Name one strategy suggested for coping with the death of a loved one.
What is remember what was good about the person don't run away from your feelings share your feelings with others join a support group
400
You can improve your self-esteem by learning for your
What is mistakes?
400
The ability to adapt to and recover from disappointment, difficulty, or crisis.
What is resilience?
400
This is a mood disorder in which people lose interest in life and can no longer find enjoyment in anything.
What is clinical depression?
400
This is a medical doctor who treats mental health problems.
What is a psychiatrist?
400
What are the five stages of grief? This does not have to be in any type of order.
What is shock, anger, yearning, depression, and moving on.
500
List two things that you can do to improve your mental and emotional health.
What is: develop a positive attitude learning from your mistakes focusing on your strengths motivating yourself understand and manage your feelings
500
These are the needs that affect your feelings and sense of well-being.
What is emotional needs?
500
This is a disorder in which a person undergoes changes in mood that seem inappropriate or extreme.
What is mood disorder?
500
List two sighs that might mean you need to seek professional help?
What is Feeling sad or angry for no reason, being tired all the time.... any other examples in Figure 4.5 page 102
500
List the 5 stages people go through when they experience death. They must be in the correct order.
What is 1: Denial 2: Anger 3: Bargaining 4: Depression 5 Acceptance