_______ Addition is the compelling need to exercise.
What is Exercise
100
What three things does exercise help manage concerning mental health?
Anxiety, Stress, and Depression
100
Define Self-Esteem
One's belief about one's own worth
200
Define Thrill-seeking addiction
The compelling need to take unnecessary risks.
200
List two strategies for a healthy mind
Get enough sleep, Exercise
200
Define Positive self-esteem
A person's belief that he is worthy and deserves respect.
300
Characteristics of which addictions include
-Developing schedules around smoking or chewing tobacco.
-Relying on nicotine to relieve tension or boredom.
Nicotine Addiction
300
According to the National Sleep Foundation teens ages 10-17 years require how many hours of sleep?
8.5-9.25 hours of sleep
300
Define Negative self-esteem
A person's belief that he is not worthy and does not deserve respect.