The degree to which a person regulates his or her own behavior?
What is self-control.
Being by yourself allows quiet time to get in touch with your thoughts and feelings.
What is be a friend to yourself by enjoying activities by yourself.
When you practice life skills you take responsibility for your health
What is practice life skills
When you receive plenty of social-emotional boosters
What is positive social-emotional environment
Minimize or avoid contact with people who treat you with disrespect
What is minimize or avoid contact with people who put you down
A person who uses self-control to act on responsible values?
What is good character.
Being well-groomed is one of the first indicators of self-respect.
What is pay attention to your appearances.
You have a sense of accomplishment when you achieve and maintain health goals
What is work on health goals
An interpersonal contact that helps a person feel encouragement and support
What is social-emotional booster
You can practice expressing your needs, wants, and emotions in a safe setting
What is a support group
A standard or belief?
What is value.
Treat yourself in ways that show you respect yourself.
What is choose actions that promote self-respect.
Resiliency is the ability to bounce back and learn from difficult situations
What is demonstrate resiliency in difficult times
When you experience too many social-emotional pollutants
What is negative social-emotional environment
You help others maintain their physical and emotional health
What is social-emotional boosters
When you have good character, self-control helps you delay graftification.
What is delayed graftification.
You want to be comforted when you are sad.
What is care for other people the way you would like them to care for you.
What is take calculated risks
An interpersonal contact that limits options or may cause a person to feel discourage and alone or to choose wrong behavior
What is social-environment pollutant
Communicate your needs, wants, and emotions to your mentor
What is spend time with a mentor
Values that are the building blocks for good character.
What is compassion, good citizenship, fairness, respect, responsibility, trustworthy, and honesty.
It helps you control your stress and sleep better at night.
What is get plenty of exercise to generate feelings of well-being.
Do not go along with wrong decisions to feel accepted
What is make responsible decisions
The quality of the contacts a person has with the people with whom he or she interacts
What is social-environment
If you can't avoid negative people say positive self-statements to yourself to avoid listening to their negative words
What is use positive self-statements if you are with a person or group of people who are negative