Eating Disorders
What are the 3 types of eating disorders?
Anorexia
Bulimia
Binge-eating
In order to protect your mental health, it is important to maintain...
Negative Stress is called...
Distress
What stage of development are most of the class in right now?
Adolescent.
BMI stands for...
Body Mass Index
When a person refuses to maintain healthy or normal body weight (usually through self starving) they may have...
Anorexia Nervosa
The desire to become the most that one can be is called...
Self-Actualization
The 3 stages of your Body's Response to Stress are...
Alarm
Resistance
Exhaustion
What do you call a developing human during their first year after birth?
Infant
What are the 3 types of energy in the human body?
Kinetic
Thermal
Chemical
If a person binge eats and then purges in order to not gain weight, they may have...
Bulimia Nervosa
Esteem, love, and belonging are all basic needs of...
Social and Emotional Wellbeing
Stress has a negative effect on your...
Sleep patterns
Eating Habits
What do you call a developing human before they are born?
Fetus
What is your Basal Metabolism
The amount of energy required to support the operation of all internal body systems except digestion.
When a person repeatedly eats a large amount of food until uncomfortably full, they may have...
Binge Eating Disorder
List 3 Physiological Needs
Air, Water, Food, Shelter, Sleep, Clothing, Reproduction
List 1 thing you can do to manage Stress
Recognize the signs
Use Support Systems
Learn how to relax
Use Positive Self-Talk
A child who is 1-3 years old could be classified as...
Toddler, Early Childhood
A rapid weight loss plan that is popular for a short time is called...
Fad Diet
When helping someone with an eating disorder you first want to help their...
Physical Needs
List 1 thing you can do to Promote Positive Social Health.
Develop Communication
Resolve Conflicts
Practice Assertiveness
Be a Good Listener
Be a Team Player
List 1 thing you can do to Prevent Stress
Manage your time
Eat a nutritious diet
Stay Physically Fit
Avoid Substance Abuse
Get Adequate Rest
At what age are you considered an Adult?
19
List one of the factors that affect your weight
Heredity
Eating Habits
Activity Level