Sign's of mantel disorder
_______when having an mediate switch in emotion is called what?
Emotional outbursts
avoidant or socially restrained behavior that results from anxiety or fear evoked by______
Isolation
When you in inhale & exhale this is called ?_______
Deep
When you _________ it help to process emotions properly.
talk about your
______a mental illness that causes unusual shifts in a person's mood, energy, activity levels, and concentration.
Bipolar Disorder
_____can also contribute to the onset and worsening of different mental health problems.
Sleeping disorder
If your anxiety is ongoing, intense, hard to control or out of proportion to your situation, it can be a sign of -________
anxious
________also correlates with your mood.
Sleeping
____ Can help prevent weight loss and mental health
Eating well
is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it
(PTSD)
______ disease in which patients restrict their food intake relative to their energy requirements through eating less
Anorexia nervosa
Loneliness can lead to various psychiatric disorders like______
depression
Practice some______. For example, work on some pleasant imagery where you envision yourself somewhere else while focusing
Relaxation techniques
____ Can help prevent wright loss and mental health
yes
______dieting and restrictive eating.
Eating disorder
_________a common mental disorder. It involves a depressed mood or loss of pleasure or interest in activities for long periods of time.
Depressive disorder
Being in_____ can contribute to mental heath
poverty
_______ is the cognitive skill of deliberately refocusing one's attention to the present-moment.
Mindfulness
______with friends and family can cause social support.
staying in contact
_________temper tantrums, interrupting others, impulsiveness with little regard for safety or consequences.
Disruptive Behavior
_______is an effective coping mechanism because it provides a sense of belonging
social support
a way to be fully engaged and present in the moment is?
Practice mindfulness