Show:
Eating Disorders
Anxiety Disorders
Depression
Good Mental Health
100
The intense fear of gaining weight, affects mainly females
What is Anorexia Nervosa?
100
The result of fears and apprehensions that interfere with everyday life
What is an anxiety disorder?
100
A feeling of helplessness, hopelessness, and worthlessness.
What is Depression?
100
The everyday challenges in life, and how we react to them
What is Stress?
200
Frequent episodes of binge eating, followed by efforts to avoid gaining weight
What is Bulimia Nervosa?
200
the best known type of of anxiety disorders; An intense fear
What is a phobia?
200
Do men or women experience depression more?
Women
200
Most teenagers require __-__ hours of sleep every night to be fully rested
What is 8-10?
300
The 3rd most common chronic illness among adolescents
What is Anorexia Nervosa?
300
Periods of intense fear or apprehension that are sudden onset and may last from minutes to hours.
What is a panic attack?
300
List 2 causes of Depression
What is -Past physical abuse -Death or major loss -Genetics -Personal conflicts -Certain medications
300
In times of extreme stress, your bodys natural response to "fight for survival or flee to safety"
What is The fight or flight response?
400
Consuming 3,000 -5,000 calories in one short hour
What is an eating binge?
400
List symptoms of experiencing a panic attack
What is -shortness of breath -heart palpitations -trembling or shaking -feeling sweaty or dizzy
400
According to the U.S center for disease control and prevention, Depression is the _____th leading cause of death in the U.S
What is the Ninth?
400
Exercising helps boost levels of brain chemicals which make you less sensitive to aches and pains, called ________
What is Endorphins?