What's Mental Distress?
It's like our feeling and thoughts feel a little bit tangled up.It contains worrying and emotional psychological effects.
List Three symptoms of Mental Distress.
Worrying
Overthinking
Stress
Riddle: Always in you, sometimes on you; if I surround you, I can kill you. What am I?
Answer: It's stress. It's always within us, sometimes visible on our faces, and excessive stress can harm our health.
Do we need a doctor for mental Distress.
If yes or if no explain why.
Yes, for seeking advice and courage.
How can i prevent mental Distress.
By talking with a professional doctor or a friend.
Three cause of mental distress.
Major Depression, Anxiety Disorders, and Mood Disorders: These conditions often involve emotional distress.
Substance Misuse: Substance abuse can exacerbate emotional struggles.
Relationship Difficulties and Family Conflicts: Turbulent relationships can lead to distress.
School or Work Problems
Why was the jelly is stressed out?
Because it was in the jam.
Everyone has mental health.
True, mental health is fundamental aspect of our well-being,and everyone experience it to some degree.
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Choose one and explain how this happened in Mental Distress.
Excessive worrying
Sleep Disturbances
Cognitive Difficulties
Excessive Worrying: Spending a lot of time worrying about various aspects of life can contribute to emotional distress.
Cognitive Difficulties: Emotional distress may lead to difficulty thinking or remembering.
Sleep Disturbances: People may experience either excessive sleep or insomnia during periods of emotional distress
If someone in your family has mental illness, you also be diagnosed as mental illness.
False,
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It happens when i am thinking too much and that makes me have a low self-esteem.
Brian
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encompasses a range of symptoms and experiences within a personβs internal life that are often considered troubling, confusing, or out of the ordinary. When someone is in mental distress, it can lead to changes in behavior, negative emotions, and impact their relationships with others.
MENTAL DISTRESS
If you are feeling sad, one day will that be mental distress.
False