Mental & Emotional Disorders
What is a mental or emotional disorder?
A disturbance in thoughts, emotions, or behavior that affects daily functioning.
True or False: Talking about suicide puts the idea in someone’s head.
False.
Who is one trusted adult a teen could go to for help?
Parent, guardian, teacher, counselor, coach, administrator.
What is therapy?
Professional counseling to help with mental and emotional problems.
A friend seems sad for a long time. What should you do?
Listen and tell a trusted adult.
Which disorder involves excessive worry or fear that interferes with daily life?
Anxiety disorder.
Name one warning sign that someone may be struggling emotionally.
Withdrawal, mood changes, talking about hopelessness, changes in sleep or appetite.
What does stigma mean?
Negative attitudes or beliefs about mental health that prevent people from seeking help.
Which mental health professional can prescribe medication?
Psychiatrist.
Someone says, “I don’t need help.” What is the safest response?
Encourage them to talk to an adult anyway.
What type of disorder affects how a person feels, thinks, and handles daily activities over time?
Mood disorder.
What should you do first if you are worried about someone’s safety?
Tell a trusted adult.
Why is reducing stigma important?
It helps people feel safe asking for help.
What is the difference between individual and group therapy?
Individual therapy is one-on-one; group therapy involves others with similar experiences
Why shouldn’t teens try to handle serious mental health issues alone?
They lack training and resources.
What is the difference between a phobia and general anxiety?
A phobia is an intense fear of a specific object or situation, while anxiety is more general and ongoing.
Why is keeping serious emotional concerns a secret dangerous?
It can prevent someone from getting help and increase risk.
Name two places someone could seek help for mental health concerns.
School counselor, therapist, doctor, support group, mental health clinic.
How does cognitive therapy help someone?
It helps change unhealthy thinking patterns.
What is one protective factor that can help reduce risk?
Strong relationships, trusted adults, coping skills, access to help.
Why is it important to recognize mental and emotional disorders early?
Early recognition allows for support and treatment before symptoms become more severe.
How can recognizing warning signs help prevent suicide?
It allows early intervention and connection to support before a crisis occurs.
Why is asking for help considered a sign of strength?
It shows awareness, responsibility, and a desire to improve well-being.
Why might someone need more than one type of treatment?
Different symptoms may require counseling, medication, or support systems together.
A friend asks you to keep their suicidal thoughts a secret. What should you do and why?
Tell a trusted adult because safety is more important than secrecy.