Self Health
What is self-efficacy?
the quality of the contacts a person has with the people with whom he/she interacts
What is social-emotional environment?
an individual's unique pattern of characteristics
What is personality?
a way to promote endorphins and keep your mind sharp
What is exercise?
a chemical released in the bloodstream after vigorous exercise
an interpersonal contact that closes options or may cause a person to feel discouraged and alone or to choose wrong behavior
What is grit?
the time when the mind and body renew their energy stores and rebuild mental energy
What is sleep?
action that produces new connections between nerve cells allowing cells to communicate with one another
What is learn new skills?
a way to protect your head when participating in physical/recreational activity
What is a helmet?