Characteristics OF GOOD MENTAL HEALTH
Maslow’s Hierarchy of Needs
UNDERSTANDING YOUR EMOTIONS
STRESS
MENTAL ILLNESS
100

feeling close to others

SENSE OF BELONGING
100
FOOD, WATER, WARMTH, REST

WHAT IS PHYSIOLOGICAL NEEDS?

100

Being satisfied and feeling positive

WHAT IS HAPPINESS?

100

when a stressor leads to improvement in your overall productivity

WHAT IS POSITIVE STRESS?
100

prolonged feelings of helplessness, hopelessness and sadness.

What is depression?
200

Recognizing that you have value

WHAT IS SENSE OF PURPOSE?

200

SECURITY SAFETY

WHAT IS SAFETY NEEDS?

200

 Strong affection, deep concern, and respect are expressions of love.


WHAT IS LOVE?

200

Outside of our coping abilities, can cause further stress.

WHAT IS NEGATIVE STRESS?

200

It is a disorder in which a person experiences long periods of extreme happiness, extreme sadness, or both.

What is mood disorder?

300

 the ability to adapt effectively and recover from disappointment, difficulty or crisis

WHAT IS Resiliency?

300

INTIMATE RELATIONSHIPS AND FRIENDSHIPS

WHAT IS, BELONGINGNESS ALOVE NEEDS

300

 Another form of anger.

WHAT IS HOSTILITY?

300

Where stress gets “stuck”

WHat is stress containers?

300

Anorexia nervosa, bulimia nervosa and binge-eating disorder  

What is eating disorder?

400

have confidence to make responsible decisions

WHAT IS SELF-Sufficiency 

400

PRESTIGE AND FEELING OF ACCOMPLISHMENTS

WHAT IS ESTEEM NEEDS?

400

 When you are startled by someone or something, you may feel fear.


WHAT IS FEAR?

400

the nonspecific response/reaction of the body to any perceived demand

What is stress?

400

symptoms can include delusions, hallucinations, disorganized speech, trouble with thinking and lack of motivation.

What is Schizophrenia?

500

 to value, respect and have confidence in yourself

WHAT IS Healthy Self-Esteem?

500

ACHEIVING ONES FULL POTENTIAL, INCLUDING CREATIVE ACTIVITIES 

SELF-ACTUALIZATION 

500
  • ______is the feeling of shame and regret that occurs when you act against your values.

WHAT IS GUILT?

500

condition of feeling uneasy or worried about what might happen

What is anxiety?

500

Children and adolescents with this disorder have great difficulty following rules, respecting the rights of others, showing empathy, and behaving in a socially acceptable way.

What is conduct disorder?