YOU
If YOU have good physical health and good social health you also need this to have a well-balanced triangle.
What is MENTAL HEALTH?
A small digital image used to express an idea, emotion, etc.
What is an EMOJI?
True or False. Depression is a deep state of sadness.
What is TRUE?
Anything that causes stress.
What is a STRESSOR?
This cartoon character has a FIXED mindset.
Who is HOMER SIMPSON?
The unique combination of feelings, thoughts and behaviors that make YOU different from everyone else.
What is PERSONALITY?
The number of basic emotions.
What is EIGHT?
The 3-letter word that can be added to any "can't statement" to make it positive.
What is YET?
One way to manage stress.
What is RELAXATION? PHYSICAL ACTIVITY? TIME MANAGEMENT?
A famous failure who could not speak until he was 4 years old.
Who is ALBERT EINSTEIN?
This animal represents the mentality YOU need to improve your self-concept.
What is a LION?
Anxiety is a strong emotion. There are two more.
What are FEAR and ANGER?
The sorrow caused by the loss of a loved one.
What is GRIEF?
Hormone that gives the body extra energy.
What is ADRENALINE?
Our mindset is made up of beliefs, ideas and this.
What is ATTITUDE?
True or False. Self-Esteem is the way YOU view yourself in the mirror.
What is FALSE? Self-Esteem is the way you feel about yourself.
This is a symptom of anxiety.
What is SWEATING? HEART RATE INCREASES? UNEASY STOMACH? FAINTING?
This was one assignment that was graded during the Mental/Emotional Health unit.
What is EMOJI YOU? or DIGITAL STRESS POSTER?
Your brain releases chemicals that positively affect your mood when you do this.
What is PHYSICAL ACTIVITY? or EXERCISE?
The 2 symbols that represented a fixed and growth mindset.
What is a LOCK and FLOWER?
This is what YOU are when you can bounce back from disappointment.
What is RESILIENT?
Feelings created in response to thoughts, remarks or events.
What are EMOTIONS?
Michael Jordan played for this NBA team.
What is the CHICAGO BULLS?
The response by which your body prepares to deal with a stressor.
What is FIGHT or FLIGHT?
When you learn, these cells communicate inside your brain to make new connections.
What are NEURONS?