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Mental/Emotional Health I
Mental/Emotional Health II
Maslow's
Stess
Depression
100

Teens with this trait are better able to take failure in stride and move forward.

What is high self-esteem?

100
Irrational fears that can get in the way of leadng a normal life.

What are phobias?

100

The number of categories in Maslow's Hierachy of Needs.

What is 5?

100

The body's way of rising up to a challenge and preparing to meet a tough situation with focus, strength, stamina, and even heightened alertness.

What is stress?

100

Occasional feeling blue, sad, or down in the dumps.

What is sadness?

200
The stress response is called.

What is fight or flight?

200

Signals that tell your mind and body how to react.

What are emotions?

200

Abraham Maslow organized human needs into the form of a.

What is a pyramid?

200

When a person is in a stressful situation the body responds by activating the nervous system and specific hormores.  Name one or more of the hormones released.  

What is adrenaline or cortisol?

200
A strong mood involving consistant sadness, discouragemnt, despair, or hopelessness that lasts for weeks, months, or even longer.

What is depression?

300

These organs send and receive all kinds of emotional messages.

What are amygdala?

300

When you experience fear, this reacts by preparing your body for necessary action.

What is the sympathetic nervous system?

300

Water, sleep, food and survival skills are examples of this level of Maslow's Hierachy of Needs.

What are physiological needs?

300

When a person experiences too much pressure over an extended period of time, it can cause.

What is stress overload?
300
Rates of depression in the US for all age groups have increased significantly since.

What is WW2?

400

Our emotional, psycological and social well-being is referred to as.

What is mental health?

400

Strategies used to deal with strong or stressful emotions and situations.

What are defense mechanisms?

400

Striving to be the best you can be.

What is self-actualizaion?

400

Events that cause or provoke stress are referred to as. 

Stressors

400

True or False: People do not always know or recognize when they are suffering with depression.  

What is true?

500

Positive and negative feedback from parents, siblings, teachers, coaches, friends and peers forms this.

What is self-esteem?

500

The ability to imagine and understand how someone else feels.

What is empathy?

500
Friends and famliy are examples of this part of the pyramid.

What is love/belonging?

500

The natural reaction to sress is known as.

What is the stress response?

500

Depression can get better with.

What is appropriate help and care?