Mental/Emotional Health
Emotions
Suicide Prevention
Stress
Miscellaneous
100

Health is defined as...

What is HOW our bodies are healthy in a physical and mental form.

100

Defined as "signals that tell your mind an body how to react" examples: pride, joy, sadness, anger, happiness, etc...

What are emotions?

100
Defined as "intentionally taking one's life"
What is suicide?
100
Defined as "good stress"
What is eustress?
100

Social health refers to...

What is the ability to form relationships and interact in a social setting. 
200

Wellness is defined as...

What is understanding WHY our bodies are healthy and how we can manage our health. 

200

Identify the reason(s) why expressing your emotions healthy for you

What is because it helps you cope with emotional upsets and helps those around you to better handle their emotions

200

Defined as a "mood disorder in which a person experiences extreme sadness, hopelessness and helplessness"

What is clinical depression (not the emotion)?

200

The ability to express your feelings in a healthy ways is called this.

What is Good Mental Health. 
200

These are the three sides of the Health Triangle. 

What are mental, social, and emotional. 

300

Defined as "the ability to accept yourself and others, manage and express emotions, and deal with the problems and challenges you meet in life"

What is Mental and Emotional Health?

300

Defined as " mental processes that protect individuals from strong or stressful emotions and situations" Examples include uncontrollable laughter, crying, denial

What are defense mechanisms?

300

Name 3 warning signs of suicide

What are a previous attempt (parasuicide), giving away prize possessions, verbal threats, visual representations, unusual purchases, unusual happiness, writing a will or note?

300

These are the three emotional needs.

What are the need to love and be loved, the need to belong, and the need to feel worthwhile. 

300

Bipolar Disorder is this type of mental disorder.

What is a mood disorder. 

400

These are the 3 mental health disorders.

What are anxiety, mood, and personality disorders. 

400

Defined as "the ability to adapt to and recover from disappointment, difficulty and crisis" clue: rubber band

What is resilience?

400

This many people are directly affected by suicide. 

What is six. 

400

Identify the 5 basic emotions. 

What are: Happiness, sadness, fear, anger, and love. 

400

Defined as " an illness of the mind [that affects 57 million Americans] that can affect the thoughts, feelings, and behaviors of a person, preventing him or her from leading a happy, healthful and productive life".

What is a mental disorder? Examples include: anxiety disorders, eating disorders, mood disorders, conduct disorders, personality disorders, etc...

500
Includes: Level 5- Self-Actualization Level 4- Self Esteem Level 3- Belonging and Being Loved Level 2- Safety and Security Needs Level 1- Physical or 'Caveman' Needs
What are Maslow's Hierarchy of Needs?
500

These are the three basic needs.

  • The need to feel worthwhile, the need to belong, and the need to love and be loved.

500

When you suspect that someone is having suicidal thoughts, who can you see advice from

Parents, trusted adults, counselors, teachers, 9-11, the Crisis Intervention Line @ 384-5555 or the National Suicide Prevention Lifeline @ 1-800-273-8255

500

Identify 3 positive stress relieving strategies

Answers will vary

500

Schizophrenia is defined as:

What is a break from reality, the person is unable to distinguish between fact and fiction, what is real and what is not.