Mental/Emotional Health
Health is defined as...
What is HOW our bodies are healthy in a physical and mental form.
Defined as "signals that tell your mind an body how to react" examples: pride, joy, sadness, anger, happiness, etc...
What are emotions?
Social health refers to...
Wellness is defined as...
What is understanding WHY our bodies are healthy and how we can manage our health.
Identify the reason(s) why expressing your emotions healthy for you
What is because it helps you cope with emotional upsets and helps those around you to better handle their emotions
Defined as a "mood disorder in which a person experiences extreme sadness, hopelessness and helplessness"
What is clinical depression (not the emotion)?
The ability to express your feelings in a healthy ways is called this.
These are the three sides of the Health Triangle.
What are mental, social, and emotional.
Defined as "the ability to accept yourself and others, manage and express emotions, and deal with the problems and challenges you meet in life"
What is Mental and Emotional Health?
Defined as " mental processes that protect individuals from strong or stressful emotions and situations" Examples include uncontrollable laughter, crying, denial
What are defense mechanisms?
Name 3 warning signs of suicide
What are a previous attempt (parasuicide), giving away prize possessions, verbal threats, visual representations, unusual purchases, unusual happiness, writing a will or note?
These are the three emotional needs.
What are the need to love and be loved, the need to belong, and the need to feel worthwhile.
Bipolar Disorder is this type of mental disorder.
What is a mood disorder.
These are the 3 mental health disorders.
What are anxiety, mood, and personality disorders.
Defined as "the ability to adapt to and recover from disappointment, difficulty and crisis" clue: rubber band
What is resilience?
This many people are directly affected by suicide.
What is six.
Identify the 5 basic emotions.
What are: Happiness, sadness, fear, anger, and love.
Defined as " an illness of the mind [that affects 57 million Americans] that can affect the thoughts, feelings, and behaviors of a person, preventing him or her from leading a happy, healthful and productive life".
What is a mental disorder? Examples include: anxiety disorders, eating disorders, mood disorders, conduct disorders, personality disorders, etc...
These are the three basic needs.
The need to feel worthwhile, the need to belong, and the need to love and be loved.
When you suspect that someone is having suicidal thoughts, who can you see advice from
Parents, trusted adults, counselors, teachers, 9-11, the Crisis Intervention Line @ 384-5555 or the National Suicide Prevention Lifeline @ 1-800-273-8255
Identify 3 positive stress relieving strategies
Answers will vary
Schizophrenia is defined as:
What is a break from reality, the person is unable to distinguish between fact and fiction, what is real and what is not.