Good stress that is caused by something positive in your life
What is Eustress
100
Explain the difference between diagnosed depression and feeling "down", "blue" or "sad"
What is depression is long lasting and much harder to overcome especially if left untreated for long periods of time. A teen must experience symptoms of depression for 2 weeks for diagnosis.
100
This disorder is characterized by unwanted, repetitive thoughts which become obsessions; not by keeping your bedroom neat and orderly or by separating your closet by color.
What is Obsessive Compulsive Disorder
100
Characteristics you were born with and characteristics that have developed in response to life situations
What is personality
100
John Nash attends graduate school at this Ivy Leave University
What is Princeton University
200
Bad or negative stress that can be harmful to your body
What is Distress
200
Lack of sleep, over eating or skipping meals, poor hygiene, social isolation, anger, rage, hopelessness, and sadness
What are signs/symptoms of depression
200
Alternating between helplessness and hopelessness and the over excited state of mania
What is Bipolar Disorder
200
Signals that tell your mind and body how to react
What are stressors
200
After publishing his paper as a doctorate student at Princeton University John recieves news that he has been placed to work at his number one choice __________ __________ ____
What is Wheeler Defense Labs
300
Deep breathing, exercise, reading a book, eating nutritious food, 7-8 hours of sleep a night are all examples of
What is stress management techniques
300
Some teens, if they don't have healthy coping skills to manage or eliminate their depression may turn to _________ abuse in an effort to "escape" their reality.
What is substance abuse
300
Significant Binge Eating, followed by emotional distress, feelings of lack of control, disgust or guilt but without purging or fasting
What is Binge Eating Disorder
300
The feeling of being uneasy or worried about what may happen. This can be very typical for every person or can turn into avoidance behavior which may lead to a mental health disorder diagnosis
What is anxiety
300
Name three characters that actually existed in real life
Who is Hansen, Saul, Bender, Dr. Rosen, Alicia, John's son
400
The best natural "medicine" to help reduce stress. This has been found to increase levels of dopamine in the body, and decreasing blood pressure
What is laughing or laughter
400
Trusted adults in the high school whom you can talk to about yourself or a friend if you/they are struggling with depression
Who is Mrs. Babcock - School Psychologist
Mrs. Kayner- School Counselor
Mrs. Winchester- School Counselor
HELP Link- Anonymous reporting system on the website
Any trusted teacher or coach
400
Disorganized thing, emotions or behaviors taht are often incongruent with their situations and including delusions or hallucinations
What is Schizophrenia
400
Negative beliefs that are generally believed to be true, but in reality are just stereotypes, discrimination and judgement based on a lack of education or understanding especially surrounding mental health disorders.
What is stigma
400
Name three characters whom John created in his mind with many colorful delusions/hallucinations
Who is Charles, Marcy, Parcher
500
The reaction of your mind and your body to every day challenges and demands
What is stress
500
Giving away prized possessions, statements such as "The world would be a better place without me" or "No one would miss me anyways", Plan/Method/Access, Dark/Death related themes posted on social media
What are signs of suicide. Get immediate help for your friend.
500
An eating disorder in which a person alternates binge eating with purging (vomiting or laxative use)
What is Bulimia Nervosa
500
Which mental health disorder is John Nash diagnosed with