Happiness/Positive Identity
Self esteem.
What is how you feel about yourself?
The first stage of the Grief Process
What is Denial?
Anything that causes stress.
What is a stressor?
What is Communication, Cooperation, Compromise.
Signals that tell your mind and body how to react.
What is an Emotion?
These guide your actions and decisions you make throughout your life.
What is Positive Values?
The reaction to a major loss.
What is the Grief Response?
One of the categories of a potential stressor.
What is Biological, Environmental, Cognitive/Thinking, Personal Behavior, or Life Situation.
Relationships do not end they do this.
What is Change?
Evidence of Emotions
The 2 types of assets you posses.
What is Internal and External?
Isolation and alienation occur during this stage of grief.
What is Depression?
What is Fatigue?
The way you conduct yourself as a member of the community.
What is Citizenship
A chemical secreted by your glands that regulates the activities of different body cells.
What is a Hormone?
At least 2 of the 5 main ways to affect your self esteem
What is:
1. The people you surround yourself with.
2. Self-Talk
3. Cultural Environment
4. Life Events
5. Media you consume
Remorse
Nothing will ever be good enough.
What is Perfectionism?
You are naturally drawn to individuals you share one of these qualities with.
What are 4 of the 7 main emotions
What is Happiness, Sadness, Love, Empathy, Fear, Guilt, and Anger.
The 3 macro nutrients to happiness
What is enjoyment, satisfaction, and purpose?
The confident expectation and desire for a future event to occur.
What is Hope?
The 3 stages of the stress response
What is
Alarm
Resistance
Fatigue
One of the 4 characteristics of a Healthy Relationship
Can be useful in escaping threats.
What is Fear.