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Healthy Self-Concept
Character Counts
Express Emotions
Stress Management
Emotional Problems
100
If you have a clear ____, or realistic view of yourself, you will know what you need to do to maintain your overall health.
Self-Concept
100
Your ____ is the way you think, feel, and act.
Character
100
Happiness, sadness, and anger are examples of ____.
Emotions
100
Stress can be ____ or negative.
Positive
100
A _____ self-concept gives you confidence.
Positive
200
Positive messages from other people help to support, or ____, your self-concept.
Reinforce
200
A person whose success or behavior serves as a good example for others is a good ____.
Role Model
200
You can express your emotions in a healthy way by ____ something.
Creating.
200

Can a person be happy and sad at the same time

No

200
____ is an emotional problem marked by long periods of hopelessness and despair.
Depression
300
Your ____ is the ability to like and respect yourself.
Self-esteem
300
Parents or guardians are among the most important ____ for their children.
Role models
300
Sometimes when they’re feeling ____, people will say they “feel depressed.”
Down
300
____ is feelings of uncertainty or worry over what may happen.
Anxiety
300

When someone chooses not to hit another back, that person is remaining in ________. It starts with a C

Control 

400
Building ____, bouncing back from difficulties, is another way to boost your self-concept.
Resiliency
400
People who are ___ are reliable.
Trustworthy
400
Engaging in ____ can help relieve tension.
Physical activity
400
_____ stress can help you accomplish tasks
Positive
400

If someone hurts my feelings or does something tto make me upset, I should.....

Multiple answers 

500
Your ____ is the view you have of yourself.
Self-concept
500
Name the 6 main character traits addressed in lesson 2.
Trustworthiness, respect, responsibility, caring, fairness, & citizenship.
500
_____ is refusing to participate in health-risk behaviors.
Abstinence
500
The _____ response is your body’s reaction to threats of harm.
Fight-or-flight
500

Name at least three sources of help for those suffering from emotional problems.

Parent, family member, guidance counselor, principal, friends, mental health professionals, family doctor, etc.