Mental health tools
this is a resource for those struggling with mental health(extra points for naming more than 1)
what is
1. student counseling
2. UABWELL app
3. peer wellness ambassadors
this "feel good" neurotransmitter is released during exercise
what is serotonin(or endorphins)
this nut is an ingredient in the production of dynamite
what is a peanut
this tip was listed on Claire's slide which recommended getting __ to __ hours of sleep each night
7 to 8 hours
Getting fewer than 7 hours of sleep per night increases your risk of this common mental health disorder.
what is depression
this is the national animal of Scotland
what is a unicorn