Mental Health in the Media
This animated Movie shows the emotional struggles of a girl through characters?
What is Inside Out
When other agree with your opinion or understands your prospective?
Validation
What mood stabilizer is commonly used to treat Bipolar individuals?
What is Lithium
What is the bodies three responses to stress?
What is fight, Fight and Freeze
I am an odd number. Take away a letter and I become even. What number am I?
What is Seven
This Netflix drama sparked conversations about teen suicide and mental health?
What is 13 Reasons Why
What is the term called when you reveal things about yourself no one knows?
What is self-disclosure.
Medication is the only treatment method that works for Mental Health conditions? True or False
What is False
Hearing, seeing, or feeling things that no one else can is what?
What is Hallucination
Extra points: What is the name of the hallucination when you feel something that is not real? Tactile
What has wheels and flies, but is not an aircraft. What is it?
What is a garbage truck
What character in Winnie the Pooh depicts anxiety?
Who is Piglet
What is the practice of intentionally taking time to relax and recharge?
What is Self- Care
This is a free confidential services provides support for anyone experiencing a mental health crisis?
What is 988/ Suicide hotline
It is a common cognitive distortion that involves blowing situations out of proportion and assuming the worst possible outcome?
What is Catastrophizing
What is alive and has only one foot?
What is a leg
In the Movie " Encanto" this character struggles with anxiety while appearing strong to everyone else?
Who is Luisa
This concept is achieved when you understand why you are important?
What is self-worth
Daily Double
This form of psychotherapy helps a person learn how to recognize negative patterns of thought and replace them with healthier ways of thinking?
What is CBT ( Cognitive behavioral therapy)
False beliefs or judgements about reality?
What is Delusions
What has a horn but can't honk?
What is a rhinocerous
The HBO show follows teens dealing with addiction, trauma, and mental illness?
What is Euphoria
What are 4 areas of balance?
What are Physical, Emotional, Spiritual and Mental.
Expressing good things from your day is a coping strategy known as ________?
What is Gratitude / positive psychology
This mental health disorder features patterns of intense and unstable relationships, fear of abandonment, an unstable sense of self, and emotional instability, impulsivity, self sabotaging behaviors, excessive spending, SI or SIB, feelings of emptiness, intense inappropriate anger and hypersexual behaviors. This disorder is more common in Women then Men.
What is BPD ( Borderline Personality Disorder)
The one who makes it sells it. The one who buys it never uses it. The one who uses it never knows he's using it. What is it?
What is a coffin