Mental Health
A condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others. (The opposite of mental health)
Mental illness?
True or False: Medication and therapy are the most successful tools in dealing with mental health challenges.
TRUE
Name 3 types of childhood trauma
Abuse, Neglect, Violence, Parent with addiction, Parent with mental illness, Parent in jail, High-conflict divorce or separation, Bullying (in person or online),Witnessing violence, Serious illness or injury, Scary medical procedures, Major accidents, Homelessness or unstable housing, Being in foster care, Being separated from parents, Death of a loved one, Natural disasters (fires, floods, earthquakes), War or terrorism, Discrimination or hate-based mistreatment
a feeling of excessive worry or fear that can be hard to control.
Anxiety
What is the tallest mountain in the world?
Mount Everest
This is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.
Depression
True or False: Children are too young to develop a mental illness like depression or anxiety.
FALSE
There are four types of trauma, Internal Trauma, Enviormental Trauma, Psychological/E_________ Trauma and P________ Trauma
Emotional and Physical Trauma
a mental health condition that causes persistent sadness and loss of interest in daily activities.
Depression
What’s the largest U.S. state by size?
Alaska
Factors that contribute to mental health?
Hint:
1.P____
2. E_____
3. B______
Personality , experiences, biology
True or False: There is a single cause for mental health
FALSE
There is no single cause but a number of factors can contribute
Name at least 2 consequences of trauma
difficulty in interacting with others, anxiety, eating and sleeping problems, panic attacks , poor school performance, emotional management problems , learning difficulties, isolation
A sudden feeling of acute and disabling anxiety; intense fear or anxiety along with physical symptoms. Similar to a heart attack feeling
Panic Attack
What year did the first iPhone come out?
2007
Suicide is the _______ leading cause of death in 15-19-year olds
3rd
True or false: all stress is bad.
False. Some stress can be motivating and is a natural reaction your body has to certain events. It can sometimes give us an "extra push". When stress becomes too much to handle, that might be an indication to start making some positive mental health changes
______means it happens quickly without thinking, its emotion driven.
______ is slower and more thoughtful, you pause, think, and choose what to do or say
Reaction and Response
a condition that affects attention, impulse control, and activity levels.
common symptoms include Trouble paying attention, Easily distracted, Forgetfulness, Acting without thinking (impulsivity), Excessive movement or restlessness
ADHD (Attention-Deficit/Hyperactivity Disorder)
What's Eleven's favorite food in "Stranger Things"?
Eggo waffles
3 most common mental health disorders
Anxiety, Depression, and Eating Disorders
True or False: People with mental health challenges have to take special tests to get a job or buy a house.
FALSE
What is emotional intelligence?
Knowing your own emotions
Understanding how your feelings affect others
Managing your emotions in a healthy way
Being Emotional Aware of yourself and others and being about to control your emotions
a mental health condition that causes extreme changes in mood, energy, and activity levels.
Disorder associated with episodes of mood wings ranging from depressive lows to manic highs
Bipolar Disorder
What artist holds the record for the most Grammy wins of all time?
Beyonce
This professional is to aid in problem-solving, living arrangements and promote social change. They work with people to enhance their ability to function in society.
What is a Social Worker
True or False: Poor mental health increases the risk for the long-lasting (chronic) conditions like cancer, heart disease, stroke
True
What is Trauma
Trauma is the harm or suffering someone feels after experiencing something that threatens their physical or emotional safety.
a mental health condition where a person has unwanted repeated thoughts and feels driven to do certain actions over and over.
Symptoms of this disorder include excessive washing or cleaning, repeated checking, extreme hoarding, aversion to particular numbers, etc.
Obsessive Compulsive Disorder (OCD)