Name the Disorder
Symptoms: blushing, sweating, nausea, intense fear of embarrassment in social settings
Social Anxiety
True or False: Coping Skill is something you have to learn.
FALSE
Depression is when you are so happy that you see rainbows and unicorns
FALSE
Increased exposure to this can decrease symptoms of depression? (Hint Vitamin D)
Sunlight
What can you catch but not throw?
A cold
Symptoms: Reoccurring nightmares, unwanted memories, flashbacks, heightened reactions, depressed mood
PTSD
DAILY DOUBLE: A natural way to get in shape and increase feelings of happiness is to ______.
What is exercise
Anxiety is often diagnosed with Depression
TRUE
One cause of depression is an imbalance in ____. (Hint: something in the brain)
What are chemicals in the brain (neurotransmitters)
What goes around the world but stays in a corner
A stamp
Symptoms: delusions, hallucinations, disorganized behavior
Schizophrenia
This coping skill requires you to write your thoughts down on paper.
What is journaling
Depression only affects teenagers
False
What is the name of the chemical that control mood and positive mental levels?
Serotonin
I have a neck, but no head. I have two arms, but no hands. What am I?
A shirt
Symptoms: sadness, loss of interest, suicidal thoughts, changes in regular patterns
Depression
DAILY DOUBLE: Name a benefit of having coping skills.
Ability to decrease symptoms of depression or cravings, better management of emotions, better mood, improve self-esteem, etc.
Depression can cause unusual sleeping habits
True
DAILY DOUBLE: What is an IOP?
Intensive outpatient treatment
The more you take, the more you leave behind. What am I?
Footprints
Symptoms: manic episodes, loss of reality, depressive episodes, loss of interest, suicidal thoughts
Bipolar Disorder
Name two of your own coping skills
-------
Depression can cause memory loss at any age
TRUE
This form of psychotherapy helps a person learn how to recognize negative patterns of thought and replace them with healthier ways of thinking
What is Cognitive Behavioral Therapy
You have a candle, a stove, and one match in a cold room. What do you light first?
The Match