Chronic and unrealistic worry that feels difficult to control about everyday things (i.e., things that do not worry most people).
What is Generalized Anxiety Disorder?
Chronic worry solely related to social situations.
What is Social Anxiety?
Characterized by episodes of “panic” that include things like: adrenaline surge, fear of losing control, chest pain, racing heart, shortness of breath, dizziness.
What is Panic Disorder?
Specific fears that are excessive in nature and often lead to avoiding that which is feared (e.g., public speaking, heights, tunnels, etc.)
What is Phobias?
A condition that develops after a terrifying event that threatened or caused physical harm.
What is PTSD
Excessive rumination (thinking) with repetitive behaviors to reduce anxiety.
What is Obsessive-Compulsive Disorder?