Mental Health

Health Foundations

100

I am part of the Health Triangle that includes nutrition, exercise and sleep

What is physical health

200

I am part of the Health triangle that has to with your relationships.

What is Social Health.

300

I have to do with your thoughts, feelings, and how you cope with life's demands.

Mental/Emotional Health

400

I am the leading cause of Death in adults

What is Heart Disease

500

I am a trustworthy health claim when looking online

What is checking the author's credentials or look for evidence and links to credible sources

Health Foundations Cont...

100

This is where I would go for a mental Health crisis

What is 988Lifeline

200

This is where I go for a medical question

What is a pharmacist.

300

This is where I go for a flu shot question

What is a Doctor or Health Clinic

400

This influences some of the choices I make

What is peer pressure

500

I am a community factor that can influence my health

What is whether or not I have access to proper healthcare

What's Stress got to do with it?

100

I am anything that causes stress

What is a stressor.

200

I am a symptom that may cause stress

Answers may vary

300

I am the definition of a positive form of stress

What is eustress.

400

I am a short-term version of stress

answers may vary, fast heart beat, stomach ach before big event

500

I am a long term version of stress

answers may vary but may include weakened immune system over time and ongoing anxiety or depression symptoms 

ABC, easy as 1,2,3, types

100

I am a characteristic of a mentally healthy person

answers may vary

200

I want to win at all costs is something with what personality 

What is a Type A.

300

This will happen if I continue down the path of a Type A personality 

What is increase chronic stress

400

I am going to sit down enjoy this TV show and not binge watch it, this is the quality of what type of person

What is a Type B personality

500

My doctor tells me I am very creative this would make me this type of personality

What is a Type B personality

All About Mr. Ciprian

100

This is where Mr. Ciprian graduated college

Northeastern Illinois

200

This is the sport Mr. Ciprian coached at Maine South

What is baseball

300

This is the teacher Mr. Ciprian coached with here at Maine South

Who is Mr. Smaha

400

This is the junior high school I went to in Park Ridge 

What is MSW

500

This is the ages of Mr. Ciprian's oldest child

What is 5.