extremely sad mood for over two weeks
Major Depressive Disorder
Getting your heart rate up for about 20 minutes a day can help depression/anxiety symtpoms
Exercise
Name one of the characteristics of Schizophrenia
Hallucinations, memory loss, false beliefs, abnormal motor behavior
OCD
is a common, chronic and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and behaviors (compulsions) that he or she feels the urge to repeat over and over.
This star who has battled Bipolar Disorder
Mariah Carey
True or False: Depression looks the same in adults and teenagers.
False
? is a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state
Meditation
What percent of the population is effected by Schizophrenia
1%
Disorders that seriously impact physical health as food consumption is monitored or ceased
Eating disorders
This star has battled addiction after a diagnosis of Parkinson's disease
Michael J Fox
10 percent of new mothers are diagnosed with this disorder. Mothers with this illness find it difficult to cope with everyday life.
Postpartum Depression
Recommended amount of water
8 8-ounce glasses/day
The usual age of developing bipolar is?
Late teens and early twenties.
ADD or ADHD
A chronic condition including attention difficulty, hyperactivity, and impulsiveness.
This star who battled addiction
Whitney Houston
what are some common symptoms between depression and anxiety
sleep problems struggling to concentrate fatigue irritability low self-esteem
Sleep recommendations for adults
between 7 to 9 hours
A mental disorder that causes mood shifts from depression to mania and affects a person's energy and ability to function.
Bipolar disorder
List one type of personality disorder
This star who has a diagnosis of Bipolar Disorder
Mel Gibson
list at least 3 things that can indicate a panic attack
palpitations accelerated heart rate sweating trembling or shaking sensations of shortness of breath choking
The brain is fully developed at what age?
25
Give 2 symptoms of mania
PTSD
is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it.
This star has dealt with addiction and bulimia
Elton John