What are symptoms of depression?
loss of pleasure in activities, significant weight change or change in appetite, change in sleep, change in activity, fatigue or loss of energy, diminished concentration, feeling of guilt or worthless, suicidal thoughts.
What percent of adults experience bipolar disorder at some time in their lives
4.4% of adults
What does PTSD stand for?
Post-Traumatic Stress Disorder.
Name a resource that is available to all PHS students?
school psychologist, guidance counselor, nurse, trusted teacher, peer group leader
How long can PTSD last? Weeks, months, years?
It can last a brief time or become chronic, it might even last years while also escalating into other kinds of disorders.
What is anxiety?
Feeling of worry, nervousness or unease.
Are teenagers or adults more likely to suffer from anxiety?
Adults, 40% of adults will suffer from anxiety compared to only 10% of teenagers.
What college is OED going to?
Wisconsin
What are some ways to manage depression?
Exercise, yoga, getting better sleep, finding a hobby, having someone to talk to, getting involved, a healthy diet, etc.
What might PTSD cause?
Nightmares or memories of the trauma, heightened reactions, anxiety, or depression.
Is depression rare, common, or very common?
Very common
What percentage of women have anorexia nervosa or bulimia nervosa? 1%, 2-3%, 5-6%, or 10-13%?
2-3% of women
What college is Pletch going to?
Temple
Where can you get help outside of school?
Therapist, mental health hotline, parents, doctor, peer group leader
Can depression lead to other health problems?
Yes. They might get diabetes, heart disease and could also cause effects to the body like, headaches, stomach problems, and many other problems.
What are some extreme eating habits and unhealthy methods of weight control?
Fasting/binge-eating, excessive exercise, self-induced vomiting, chewing and spitting or regurgitating food, laxative, diuretic or diet pill abuse.
At what age to half of all mental disorders begin by?
Age 14, and three-quarters by age 24
What college is Catherine going to?
Cornell
What are good ways to help a person struggling with their mental health?
Be a good listener, find a comfortable space to talk, show respect, be genuine, offer help and other ways for them to get better
What are results of binge-eating disorders?
Uncontrollable episodes of eating when you consume an excessive amount of food
What's the difference between anorexia nervosa and bulimia nervosa?
The main difference is anorexia nervosa is a self-starvation that causes significant weight loss while bulimia nervosa is normal weight or above by dieting, binge-eating and compensatory purging.
How many adults have unmet mental health needs?
1 in 5 adults
Is Cyberbullying real
Yes
What is the difference between a psychiatrist and a psychologist?
A psychiatrist can administer medication while psychologists cannot. Psychologists are more focused on treating emotional and mental pain, more like a therapist
Can poor mental health physically impact your body?
Yes, it can cause heart disease, diabetes, depression, and other physical ailments