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Self-Esteem
Maslow
Stress
Defense Mechanisms
Miscellaneous
100
The confidence and worth you feel about yourself is called?
Self-Esteem
100
Name the four areas of Maslow's Hierarchy of Needs (starting with the bottom, in correct ascending order).
Physical Needs Emotional Needs Aesthetic Needs Self-Fulfilling Needs
100
Name the two types of Stress?
What is Eustress and Distress
100
Reverting, or turning back, to behaviors more characteristic of an earlier stage of development. (Repression, Regression or Rationalization)
Regression
100
Specific fear that is so strong a person goes to extreme measures to avoid it
Phobia
200
Which personality type is non-competitive, laid-back, and less likely to develop heart disease?
Type B
200
The most basic needs are in which level?
Physical
200
Name the 5 Kinds of Stressors?
Biological Environmental Cognitive or Thinking Personal Behavior Life Situation
200
Seeing someone else as perfect or more worthy, than everyone else. (Projection, Rationalization or Idealization)
Idealization
200
Preoccupation with the body and fear of diseases that aren't present.
Hypochondria
300
Which personality type is competitive, high achieving and more likely to develop heart disease?
Type A
300
Michael is reading a book for the joy of reading (which step in Maslow's Hierarchy)?
What is Aesthetic.
300
The amount of stress you can handle before you reach a state of too much stress is called ________.
Stress Tolerance
300
Wanting to cover up weaknesses and mistakes by making up for them with gifts (Compensation, Projection or Rationalization)
Compensation
300
Hallucinates and hears voices, usually appears between 15-35 years of age.
Schizophrenia
400
Name 3 of the 4 elements of self-esteem.
1. Recognize & accept one's strengths. 2. Sense of belonging. 3.Sense of power 4. Have positive role models
400
The need to be loved, to belong and to be valued is which level?
Emotional
400
The "fight or flight" happens in which stage?
Alarm
400
Making excuses to try to explain a situation or behavior rather than directly taking responsibility. (Repression, Rationalization, or Regression)
Rationalization
400
Extreme mood swings between depression and happiness is characteristic
Bipolar
500
Having confidence in what you do because you believe you can do well is what type of self-talk?
Positive
500
Striving to be the best you can be and is a life-long process is which level?
Self-Fulfilling or self- actuallization
500
The "emergency hormone" that is released during the body's response to stress is called?
Adrenaline
500
The conscious, intentional pushing of unpleasantness from one's mind is which defense mechanism? (Denial, Repression or Suppression)
Suppression
500
Name the 5 Stages of Loss in correct order.
1. Denial 2. Anger 3. Bargaining 4. Depression 5. Acceptance