Misc
Events that happen in your life that can cause stress (example: death, divorce, break-ups, etc)
What is Life Situation Stressors
Leopold just found out his mother has a chronic disease. He is in shock and experiencing a deep sense of disbelief.
What is Denial?
An illness of the mind
What is Mental Disorder
Suicide is a _______________ solution to a _____________ problem.
Suicide is a Permanent solution to a Temporary problem.
Name 1 way to prevent Cyberbullying.
What is
1. Refuse to pass along, comment, share or repost messages.
2. Tell friends to stop cyberbullying
3. Block communication with cyberbullies
4. Report cyberbullying to a trusted adult
5. If you wouldn't say it in person, don't say it online
"It's not fair, why is this happening to me, why am I the only one experiencing this?"
Bobby-Jo's dog died several months ago. She is no longer anger at the drive who hit him, but when she saw a dog in the parade that looked like her dog, she felt a deep sense of sorrow.
What is Depression?
Frequently eats large amounts of food in a short period of time.
What is Binge Eating Disorder?
True/False: You should stay with someone who is showing warning signs of suicide.
What is True?
What is the social media paradox?
What is we are more connected, but report feeling more lonely and isolated
What is Coping Skills?
Gertrude thought that she was in love. Then she heard that her boyfriend was at a party with someone else. She felt so irritable when she found out that she punched a hole in the wall.
What is Anger?
A cycle of binging and purging, uses laxatives, has rough skin on knuckles, and disappears after meals.
What is Bulimia Nervosa?
True/False: Talking about suicide will encourage a person to attempt suicide.
What is False?
What is 1 difference between cyberbullying and traditional bullying?
The bully can be anonymous, Everyone knows about it, Typed words vs spoken words, Adults are slow to respond, and It can happen 24/7
Stress hormones that are released by the adrenal gland.
What is Adrenaline and Cortisol?
Jame's parents have been divorced 4 years ago when he was in high school. Now that he is in college he has met someone he can see himself marrying. James feels like he can have a successful marriage.
What is Acceptance?
A person who is very thin, has an extreme fear of weight gain, food rituals, and withdraws from social activity.
What is Anorexia Nervosa?
True/False: Suicidal people are fully intent on dying. Nothing others do or say can help.
What is False?
Schedule your social media sessions, Digital fast, Physical separation, Digital rewards vs being productive, Turn off push notifications, Increase Human Connection Daily, and Identify what anxiety and depression are like for you
The inevitable process we experience as a result of a loss.
What is Grief?
Emmaline's family just moved to a different neighborhood. She told her parents she would do anything if they would let her stay at her old school.
What is Bargaining?
Name 2 ways the media influence a person's self-image & definition of beauty.
What are 3 warning signs of a suicidal person that we discussed in class?
Isolation from Family/Friends, Boredom and indifference, Feeling of guilt/shame, Change in personality/hygiene/appearance, Violent actions/rebellious behaviors, Impulsive/irrational/unusual behavior, Running away, Giving away personal items, Writing about death, Substance abuse, or Post about it on social media
What is one way to increase human connections?
1. Experience deep listening
2. Be yourself
3. Celebrate other people's achievements and important occasions
4. Ask people for advice and favors.
5. Ask open-ended questions
6. Apologize when you make a mistake
7. Express gratitude
8. Promptly resolve misunderstandings and conflicts
9. Give support and encouragement