Medication Management
True or False? It is my responsibility as the patient to to call my pharmacy for medication refills prior to running out.
What is: TRUE
Discuss the importance of calling in medications refills on time.
This leisure activity is diverse in its possibilities. It consists of 52 same size/shape objects that are typically stored in a thin box.
What are: Playing Cards
Discuss the potential ideas: Individual games like solitaire, group games like war, go fish, rummy.
This technique involves focusing on inhaling and exhaling while being aware of the present moment.
What is breathing techniques.
List different breathing techniques.
True or False? Relapse Prevention involves making life-style changes.
What is: True
Discuss what changes take place: Potential change in friends, leisure activities, time management, alternative routes to and from places to prevent triggers.
How many eyes do spiders have?
What is: 8
Name two people you can call if you have questions about your medications.
Who are: Doctor or Pharmacist
Explain that as the patient they have the right to ask questions about new and existing medication routines as well as potential side effects.
This leisure activity involves capturing the perfect image using a handheld device.
What is: Photography
This activity involves writing down what you are feeling or thinking.
What is: Journaling
Discuss possible journal prompts or if anyone currently finds this beneficial
What is: Triggers
Discuss the importance of knowing and identifying personal triggers.
True or False? Bats are the only mammal that can fly?
What is: True
True or False? It's ok to skip medication doses.
What is: False
Why would this be dangerous?
This activity involves exploring the outdoors on marked and unmarked trails.
What is: Hiking
It is crucial to _________________ to have your needs and wants met.
What is: Communicate
Discuss the importance of communicating what needs they need met.
True or False? It's a bad idea to reach out to your support systems when you need help.
What is: False
Discuss the importance of having a strong support system that is dependable.
In the U.S. _________ is the most common household pet.
What is: Cat
You should always keep an updated copy of this with you at all times.
What is: Updated Medication List
Discuss why this might be beneficial to have with you at all times.
This healthy outlet involves gathering photos and images from magazines and other sources and cutting them out to tell a story.
What is: Collaging
This activity involves eliminating distractions, your only goal is to clear your mind and focus on the current here and now.
What is: Meditation/Mindfulness
Discuss the health benefits and the relaxation benefits it can provide.
This person is someone you can call & trust when you are experiencing strong urges or severe distress.
Who is: Peer Advocate
Discuss the importance of keeping an open line of communication throughout the recovery process.
True or False? Most elephants weigh less than the tongue of a blue whale?
What is: True
True or False? It's ok to stop taking prescribed medication because your feeling better.
What is: FALSE
Discuss the consequences of doing this.
This activity requires you to position your body in different ways and focus on your breathing while being mindful of your surroundings.
What is: Yoga
Discuss how versatile yoga is: Chair yoga, beginner, intermediate, ext.
This activity allows for stress reducing chemicals to be released in the brain and is also apart of a healthy life style.
What is: Physical Activity
Discuss the options: Walking, running, hiking, biking. Local trails and lake shore.
True or False? Relapse is apart of recovery?
What is: True
Discuss how relapse is apart of recovery and how the goal is to learn a new skill with each relapse.
Squids have a total of ___________ arms/legs.
What is: 10