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Positivity
Self-Esteem/Confidence
Sleep
Stress
Activities
100

When you feel joy, happiness and gratitude.

What is positivity

100
Being willing to share your mistakes and your achievements also not being afraid to speak in front of public
What is confidence
100

9 to 12 hours for our age group is our recommended time.

What is the recommended time four our age group to sleep?

100
Feeling like you have a hole bunch of pressure on you.
What is stress
100

It helps with mental disorders such as depression, anxiety, ADHD, and stress.

How does being active help your mental health?

200
More people think positive than negative.
Is there more people that think positive or negative?
200
Having a high self esteem makes you more outgoing and more happy.
What does having a high self esteem do?
200
Phones are one of the main causes to interrupt what.
What is Sleep
200
Stress can cause hyperglycemia, heart failure, insomnia, and fatigue.
What disorders can be developed by stress?
200
Being active also helps in many other categories, name one in our category.
What is stress or positivity or sleep
300
positivity is when you feel happy and negativity is when you feel depressed.
What is the difference between positivity and negativity?
300
Exercise is one of the many techniques to boost self esteem.
What is one of the techniques to boost confidence?
300
Doing what regularly makes it easier to fall asleep.
What is exercising.
300
stress can cause heart failure in other words...
What is heart attack
300
A ____ is the most active sport. _____help boost brain power.
What is a triathlon?
400
Another word for a positive person is optimist.
what is another word for a positive person?
400
self-esteem is what helps you with putting your faith into someone.
What is Trust
400
Caffeine the drug prevents you from falling asleep.
What is the main drug that prevents sleep?
400
Cocoa and chocolate are proven to be stress reducers.
What is the one food that reduces the most stress?
400
You get sick less often, slows down physical appearance for ageing, helps with memory.
What is being active.
500
The human brain produces 12,000 to 60,000thoughts a day, what percent is positive?
What is 20%
500
when you are feel down and you have very low confidence you usually have depression and twenty one pilots.
When you have low self esteem, things it can normally lead to are:
500
You spend 25 years sleeping. That's almost a third of your life!
How many years in a full lifetime do you spend sleeping?
500
Not being stressed will cause you to live this much longer.
What is 10 Years
500
How much exercises are you estimated to get a day
What is 30 minutes.