Help you with mental health
Do crystals help you with your mental health?
True
False
True
Does exercise help mental health?
True
False
Correct Answer
True
Do kind words help with your mental health?
True
False
True
Does eating junk food help mental health?
True
False
Correct Answer
False
What helps your mental health?
a) Running/Walking/Jogging
b) Tiring yourself out
c) Concentrating to much
d) Getting relaxed
Correct Answer
a) Running/Walking/Jogging
d) Getting relaxed
When a family member or a friend is struggling with their mental health, s _ y s _ _ e _ _ _ n g n _ c e _ o t_ _ m.
say something nice to them
What does exercise do to help with your mental health?
a) Helps you keep healthy and makes your brain feel more relaxed.
b) Helps you have bad thoughts.
c) Helps with nothing
Correct Answer:
a) Helps you keep healthy and makes your brain feel more relaxed.
Does music help with your mental health?
a) True
b) False
Correct Answer:
a) True
How much sleep do you need if you have mental health?
a) 8 - 10 h
b) 5 - 7 h
c) 2 - 4
Correct Answer
a) 8 - 10 h
What type of rock helps you with mental health?
a) Sunstone
b) Diamond
c) Sapphire
d) Aquamarine
Correct Answer: a) Sunstone
Find the foods that are bad for mental health.
a) Chips
b) Cucumber
c) Apple
d) Fried Chicken Wings
Correct Answer:
a) Chips
d) Fried Chicken Wings