Take
care
of
your
self
100

What positive changes did you make in 2020 (I know…pandemic, but still…)?

Look around you and notice all the things you once prayed for. Some of your prayers have been answered and many more blessings are on the way. Have Faith in your manifestations.

100

What did you accomplish this year that you’re proud of?

Love yourself enough to not only dream of a better life. Act upon it. 
100

What did you do to take care of yourself this year?

Dare to love yourself as if you were a rainbow with gold at both ends. 

100

What keeps you grounded?

Invent your world. Surround yourself with people, color, sounds, and work that nourish you!

                                                                 SARK

100

Where do you find inspiration/ reason to get out of bed every day?

There is meaning to be found in trying your best, and you deserve the best!

200

What did you do to support your emotional well-being?

Don't let how you feel make you forget what you deserve. You are WORTH IT!

200

When did you feel the most at peace this year?

It is not selfish to love yourself, take care of yourself, and make your happiness a priority. It is necessary. 

                                                              Mandy Hale

200

What do you hope will be different for you by this time next year?

I hope one day you will be able to look back on your journey and say, "Even though things did not always go my way, I was patient enough to let life unfold itself in the best way." 

                                                             -Dhiman

200

How is your relationship with sleep?

Almost everything will work again if you unplug it for a few minutes, including you!!!

                                                       Anne Lamot      


200

What do you love most about yourself?

You, yourself, as much as anybody in the entire universe, deserve your love and affection. 

                                                                 -Buddha

300

What made you feel the most alive this year?

You often feel tired, not because you've done too much, but because you've done too little of what sparks a light in you. Choose what makes you happy!

300

How is your relationship with food?

May your choices reflect your hopes, not your fears.
300

What was the highlight of your week?

My prayer for you: May your day be as special as you are, and may God's love shine bright on you.
300

What would you do differently if you knew nobody would judge you?

Whatever you decide to do, make sure it makes you happy. Define your own life!

300

What is the most important thing you could do right now in your personal life?

It is important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.

400

How do you deal with homesickness?

Love yourself a little extra right now. You're learning, healing, growing, and discovering yourself all at once. It's about to get magical for you. 

400

What is the biggest risk you took in 2020? How did it make you feel? What did it make you realize?

You are healing and growing. No matter the season, no matter the weather, ultimately, your lessons and blessings are helping you to become even more you. 

400

What is something you are trying to unlearn in your life?

Feel what you need to feel and then let it go. Do not let it consume you. 

                                                               -Dhiman

400

What is something you are trying to learn in your life?

You were given this life because you are strong enough to live it.

400

When do you feel most like yourself?

Be healthy and take care of yourself, but be happy with the beautiful things that make you, you!

500

What did you do for the first time in 2020 (& 2021)?

Believe in yourself. You are a whole unit of unlimited capabilities. 
500

What was the most valuable thing you spent money on this year?

In the end, we only regret the chances we did not take. 

500

If you could go back and give yourself a single piece of advice on the first day of 2020, what would it be?

Be proud of how you will handle tough times, the silent battles you fight, and the moments you had to humble yourself. Always celebrate your own strength. 

500

Choose someone in the group and tell them something you admire about them!

One of the best feelings in the world is knowing that someone is happy because of you.
500

What would be your one advice to ameliorate parental-children communication/ bond?

The goal is not to be perfect. Just be whole!