Mental Health
True or False: Highly functioning Depression is real
True
True or false : Sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause is known as Panic Attack
TRUE
True or False: PTSD is known as mood disorder
False - it's a Anxiety disorder
True or False : Eating disorders affect only females
False
An event or situation that causes stress is known as a _______.
Stressors
___________is the way of dealing with an uncomfortable or unbearable feeling or a situation.
Coping Strategy
_______________is fear caused by a source you cannot identify or a source that does not pose as much of a threat as you think.
Anxiety
One of the most serious mental health disorders. Disorder characterized by severe disturbance in thinking, move, awareness, and behavior is known as
Schizophrenia
An eating disorder in which a person does not eat enough food to maintain a healthy body weigh
Anorexia Nervosa
What is the difference between Eustress and Distress
Eustress-stress that produces positive effects
Distress - stress that produce negative effects
What are the 3 learned emotions we discussed . Remember learned emotions are expressions that depends on the social environment in which a person lives
Love
Guilt
Shame
List 4 types of anxiety disorders
Phobias
Panic attack
OCD
PTSD
One of the most serious mental health disorders.
Schizophrenia
Disorder that reveals itself through abnormal behaviors related to food is known as
Eating disorder
Losing your keys ,Missing the bus ,Too many homework assignments, Forgetting your mask in the car are all examples of __________
Everyday Problems or Hassles
__________ is an illness that affects the mind and reduces a person’s ability to function, to adjust to change, or to get along with others.
Mental Disorder
Define Phobias
Anxiety that is related to a specific situation or object.
Bipolar disorder is also called __________________?
Manic Depressive Disorder
Dehydration, Kidney Damage, Lack of Vitamins and Teeth Erosion are all signs and symptoms of which eating disorder?
Bulimia
Name the 4 different types of stressors
1. Environmental Problems
2.Catastrophe
3.Major Life Changes
4.Everyday Problems
What are the 4 causes of Mental disorders
Physical Factors
Heredity
Early Experiences
Recent Experience
There is young girl who is afraid on dogs because her brother was mauled by a dog at the age of 5. What type of anxiety disorder could she possibility be suffering from?
PTSD- Post traumatic Stress Disorder
People who have ______________ can have periods in which they feel overly happy and energized and other periods of feeling very sad, hopeless, and sluggish. In between those periods, they usually feel normal. You can think of the highs and the lows as two "poles" of mood.
Bipolar Disorder
Katie is 16. At 5'4 tall and 113 pounds , she looks in the mirror and see a fat person . At dinner , she tells her parents, " I 'm not hungry, I'll eat later. But Katie doesn't eat later because she has begun to starve herself in secret .
Katie seems to be struggling with which eating disorder?
Anorexia Nervosa
What is Mental Rehearsal?
A technique to practice an event without actually doing the event .