Mental Health Debunks
True or false
People with mental health problems are violent and unpredictable.
True or false, Does Mental Health exist?
What is True
True or false, certain breathing exercises can reduce your anxiety PERMANENTLY
"Feelings of severe despondency and dejection"
What is Depression
True or False
Around 450 million people suffer from mental health
DAILY DOUBLE: Name a benefit of having coping skills.
What is Ability to decrease symptoms of depression or cravings, better management of emotions, better mood, improve self-esteem, etc.
What is a common Antidepressant?
What is:
Viibryd. Celexa. Zoloft. Prozac. Desyrel. Lexapro. Paxil. Effexor.
An emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure
What is Anxiety
True or false, More than 50% of Americans will be diagnosed with a mental illness or disorder at some point in their lifetime
What is True
Treatment intended to relieve or heal a disorder.
What is Therapy
A mental health condition that can develop as a response to people who have experienced any traumatic event.
What is Post-traumatic stress disorder
The 3 most common mental health disorders
What is depression, bipolar disorder, and cyclothymic disorder
1 in 3 American children, either currently or at some point during their life, have had a seriously debilitating mental illness
What is False
1 in every 5 children
Therapeutic use of activities to decrease symptoms and increase function
What is Occupational Therapy
"A complex psychotic disorder characterized by disruptions to thinking and emotions, and a distorted perception of reality."
What is Schizophrenia
What is the Google definition of mental health
What is Mental illnesses are health conditions involving changes in emotion, thinking or behavior.
This form of psychotherapy helps a person learn how to recognize negative patterns of thought and replace them with healthier ways of thinking
What is Cognitive Behavioral Therapy
DAILY DOUBLE:
Who said this quote? “I finally realized that owning up to your vulnerabilities is a form of strength. And making the choice to go to therapy is a form of strength.”
What is Lizzo
People affected by this can experience delusions, hallucinations and confused thinking.. This can occur in a number of mental illnesses, including schizophrenia and mood disorders
What is Psychosis