Anxiety makes you feel like your constantly under attack
True
You can catch a mental illness from someone who has it, it is contagious
False
If you see someone having a hard day, you should leave them alone and give them space.
False
If your sad one day you have depression.
False
People should be ashamed if they have mental illnesses
False
Depression is a very happy feeling
False
You have control over whether you are in a positive or negative mental health space.
True and false
What you eat does affect how you feel.
True
You should reach out for help if you feel sad or worried.
True
You should tell someone if you or a friend feel like they might have a mental issues.
True
Everyone has mental health
True
Exercise can boost your mental health.
True
All people with a mental illness live in a hospital.
False
Kids can’t have a mental illness like depression, those are adults’ illnesses.
False
Video games cause all mental issues.
False
Everyone has a mental issues
False
If you have a mental issues, you have them for life and Having a mental issues means you are weak.
Both of these are false
Sleep is important for mental health.
True
Everyone will have or has a mental illness
False
You can always tell if someone has a mental issue.
False
If someone in your family has a mental illness, you will also always be diagnosed with a mental illness.
False
You should talk about your mental health
True
You cannot help someone with mental issues.
False
Kids that have a mental illness always have bad parents.
False
Medication for mental illness is bad.
False some medications are good for you.