Sleep
7 hours of sleep
What are the average hours of sleep per night?
Behaviors to aim belittle or make someone feel inadequate
What is Bullying?
Ability to be aware of and successfully handle challenging emotions
What is Emotional Management?
Number of hours you sleep during the night
What is Sleep Quantity?
Physical, verbal, emotional, and cyber are forms of
What are different forms of Bullying?
Feeling of fear, worry, nervousness, or uneasiness
What is Anxiety?
One's satisfaction of the sleep experience
What is Sleep Quality?
Newest type of bullying with increased use of social media
What is Cyber Bullying?
General feeling of persistent sadness and a particular loss of interest in previous activities that you found enjoyable
What is Depression?
Nightmares, sleep apnea (snoring), restroom use, etc. are examples of
What are Sleep Disturbances?
Verbally using demeaning to alters one's self-esteem
What is Verbal Bullying?
Emotional trauma or physical abuse, bullying, or even medication can be triggers for what
What is Depression?
Excessive sleepiness, yawning, irritability, and daytime fatigue are symptoms of
What is Sleep Deprivation?
This form of bullying is not as obvious as verbal or physical because it involves making someone feel isolated and alone through emotional means
What is Emotional Bullying?
Major causes for this include trauma, financial concerns, upcoming events, public performances, or fear of being hurt or abandoned
What is Anxiety?