Show:
Stress
Burnout
Depression
Anxiety
Mental health
100

What is the definition of stress?

Stress is physical, mental, or emotional strain or tension in an individual

100

What is the definition of Burnout?

Feeling unmotivated to complete anything you would usually do. (homework, workout)

100

What is depression?

Depression is a type of mood illness characterized by a continuous sense of melancholy and a loss of interest.

100

What is anxiety?


sense of uneasiness, distress, or dread you feel before a significant event.

100

True or False The COVID-19 pandemic has been a source of stress for many people

True

200

Name 2 symptoms of stress

Headaches, fatigue, angry outburst, panic attacks

200

Name 2 symptoms of burnout

feeling fatigued

Unmotivated (not completing task)

200

A symptom of depression is a _______ mood

sad, depressed, unhappy

200

Symptom of Anxiety

persistent worry and fear about everyday situations

200

Do adults always seek treatment for depression?

No

300

What are some ways we can relieve stress?

practice self care (face masks,working out, get enough sleep)


300

How is a burnout different from stress?

Burnout can be caused by stress due to immense pressure however stress can't be due to a burnout.

300

This symptom tends to occur when you stop liking your favorite activity

lack of interest

300

How many people tend to experience anxiety attacks?

40 million adults in the United States age 18 and older

300

Besides mental wellness name three other types of wellness

Physical, emotional, Social Wellness

400

What causes stress?

Work, Parenting Stress, Relationships

400

What causes someone to feel burnt out?

  • Unmanageable workloads
  • Unfair treatment at work
  • Confusing work responsibilities
  • Lack of communication or support from managers
  • Immense deadline pressure
400

How long do symptoms of suicide have to last in order for a person to be diagnosed?

2 weeks

400
What anxiety disorder is it when a person is terrified of social settings because they feel judgement and fear they'll embarrass themselves?

Social Anxiety/ Social phobia

400

In 2018, What were the two most common mental health disorders?

Depression and anxiety

500

How many adults have experienced an increase in stress over the course of the pandemic?

67%

500

How many people found themselves experiencing a burnout in 2021?

52%

500

How long does it take for antidepressants to start having an effect?

2-4 weeks

500

Most common cause of anxiety

Substance abuse

500

What will be the new hotline for those seeking help?

988