Coping Methods
This method includes moving air through your lungs slowly to help calm you down.
Breathing
The presence of chronic diseases can _________ the risk of mental disorders.
Increase
This disorder may cause thoughts of isolation.
Depression
1 in every __ people live with a mental disorder.
8
This method is a form of resting, usually for extended periods of time.
Sleeping
These physical conditions are a result of Depression.
Diabetes, heart diseases, and stroke.
This disorder results from a past event and might cause impulses from thoughts of the event.
Post Traumatic Stress Disorder (PTSD)
1 in __ Americans suffer from serious mental disorders.
25
This activity is physically active, to build muscle, or improve stamina.
Exercise
Poor mental health can lead to substance use disorders. This can lead to what?
Increased poverty, homelessness, or destruction of families.
this condition is High stress, which may result in other disorders following.
Anxiety
This activity involves talking to a specialist to assess your situation, and hopefully improve!
Therapy
This is caused by a lack of interactions with others.
Social isolation
This disorder is when items may have extreme sentimental value, and a lot of things are (This adjective) in an area.
Hoarding Disorder
The Adjective was "Hoarded"
A small device to keep your hands busy, hopefully, to calm you down.
Fidget
Anxiety or high-stress situations can result in this disorder(s)
arthritis or eating disorders