Physical
What is the main substances that teens abuse?
What is alcohol?
What is one of the causes of teens substance abuse?
What is peer pressure?
What are Guns?
What is the leading mental illness in teens?
What is depression?
What is any regular behavior that is beneficial to your mental/physical health?
What is healthy habit?
What organ is most likely to be the cause of your mental health?
What is the brain?
True or False: Children are too young to develop a mental illness.
What is False?
If a person is focused on specific feared objects or situation, that person may have a
What is a phobia?
What hormone produced during physical activities benefits your well being?
True or false: Does emotional health affect your mental health?
What is true?
What part of the brain is responsible for the "fight or flight" response?
What is the amygdala
How can having health habits improve your mental health?
What is improve your mental/ physical health by decreasing stress and increasing feel good hormones like serotonin and dopamine?
How does eating well relate to having a good mental health?
What is a healthy and well- balanced diet can help us think clearly and feel more alert?
One's ability to cope with negative emotions and stress as well as adapt to change and crisis.
What is emotional health?
Emotional _______ leads to an affected mental health
What is neglect/abuse?
What everyday habit has been shown to increase stress?
What is multitasking?
Boosting out physical health leads to ____
What is boosted energy levels, moods, concentration skills and self image?
Members of what community are 3 times more likely to experience a mental health condition?
What are members of the LGBTQIA?
What social factors contribute to one's mental health?
Answer may vary- What is race, class, gender, sexual orientation, religion and family.
Understanding yourself is the first step to
What is mental health awareness?