Mental Health
A condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.
What is mental illness?
True or false: all stress is bad.
False. Some stress can be motivating and is a natural reaction your body has to certain events. It can sometimes give us an "extra push".
This famous singer, known for “Bad Guy,” has been open about growing up with depression and Tourette Syndrome.
Billie Eilish
This country is famous for helping people relax with warm baths, tea ceremonies, and quiet garden
Japan
This rapper and singer, known for “Blinding Lights,” also performed at the Super Bowl halftime show in 2021.
The Weeknd
This actor went from YouTube skits to Netflix stardom in Wednesday as the title character.
Jenna Ortega
"As It Was"
Harry Styles
This is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.
Depression
This common mental health condition involves constant worry or fear, even when there is no real danger.
anxiety?
This actor, known for playing Harry Potter, has shared his experience with anxiety and using alcohol to cope before getting help.
Daniel Radcliffe
This country’s leaders talk openly about mental health, including Prince Harry and Meghan.
United Kingdom
This streaming show featuring a group of teens from Hawkins, Indiana fighting supernatural creatures became a Netflix hit.
Stranger Things
This gaming platform allows users to create, share, and play games—including popular ones like “Adopt Me” and “Brookhaven.”
Roblox
Good 4 U
Olivia Rodrigo
A symptom of depression is a persistently ____ mood.
WHAT IS SAD or DEPRESSED or UNHAPPY
This emotion can be healthy to feel sometimes, but if you hold it in or act out aggressively, it can hurt relationships
ANGER
This former boy band member from *NSYNC opened up about his struggles with anxiety and how performing used to make him panic.
Justin Timberlake
This European country provides free mental health care as part of its universal healthcare system and ranks high in mental well-being.
Sweden
This popular YouTube creator and boxer is known for controversial stunts and internet fame alongside his brother.
Jake Paul
This Disney+ Star Wars series features a small green character fans nicknamed “Baby Yoda.”
The Mandalorian
Anti-Hero
Taylor Swift
A sudden, overpowering fright response or feeling of terror for no known reason is an example of this.
What is a Panic Attack?
This type of breathing, often used to calm down, involves slowly inhaling through the nose and exhaling through the mouth.
deep breathing
This quarterback, known for winning Super Bowls, has discussed the pressure of performing and how he uses mindfulness to manage stress.
Tom Brady
In this country, where therapy is growing but stigma remains, mental health hotlines are expanding and school-based programs are increasing.
India
This popular survival-themed show on Netflix is based on a video game and follows characters Joel and Ellie.
What is The Last of Us?
This open-world video game lets players mine, build, and explore while avoiding Creepers and other monsters.
Minecraft
Kill Bill
SZA
True or False: Medication and therapy are the most successful tools in dealing with mental health challenges.
True
If a friend constantly makes you feel bad about yourself, this might be a sign of this type of relations
boundaries
This young actor, who played Spider-Man in the Marvel movies, has spoken about needing to take breaks from social media for his mental health.
Tom Holland
This country has developed “Youth Hubs” to give free mental health services to young people, including walk-in therapy and peer support.
Canada
This animated movie sequel brought back a villain-turned-dad and a group of yellow helpers.
What is Despicable Me 2 (or Minions depending on context)
This YouTuber and entrepreneur became the first individual to reach over 200 million subscribers.
MrBeast
Blinding Lights
The Weeknd
What is important to remember when you become angry?
STOP and think before acting.
Respond, don't react
Practice coping skills (deep breathing, counting, self-talk, etc.)
Walk away and remove yourself from the situation if needed
Speaking up for yourself, setting limits, and knowing when to walk away are examples of this kind of healthy skill.
setting boundaries
This comedian and actor, famous for roles in “Mrs. Doubtfire” and “Aladdin,” struggled privately with depression before his passing in 2014.
Robin Williams
This Japanese word means____________ and highlights how work stress can seriously affect mental health.
"death from overwork"
This singer rose to fame on TikTok and released hits like “abcdefu.”
GAYLE
This long-running battle royale game became massively popular among teens and features dances like “The Floss.”
Fortnite
"Feather"
Sabrina Carpenter
This diagnosis involves repetitive, unwanted thoughts (obsessions) and actions or rituals (compulsions) a person feels driven to perform.
OCD (Obsessive-Compulsive Disorder)
This diagnosis often begins in childhood and involves difficulty paying attention, staying still, and controlling impulses.
ADHD (Attention-Deficit/Hyperactivity Disorder)
This diagnosis is marked by extreme mood swings, including emotional highs (mania) and lows (depression).
bipolar disorder
This common mental health diagnosis involves intense sadness, low energy, and loss of interest in daily activities for at least two weeks
depression
This Netflix series stars Jenna Ortega as a spooky, smart, and emotionless teen solving mysteries at Nevermore Academy.
Wednesday
This 2023 movie, starring Margot Robbie and Ryan Gosling, became a global hit and brought a famous doll to life on the big screen.
Barbie
Pink Venom
BLACKPINK