Mental Health 2
Mental Health 3
Mental Health 4
100
Get up and stretch your shoulders and back

WOW!


100

Breath in slow for 5 seconds and out for 5 seconds. repeat 3 times

WOW!


100

Hug the nearest living thing near you!

Weird....

200

RANDOM COMPLIMENT!

amazing

200

where are you excited to travel in the near future and why?

coolio

200

what is something you are eager to learn (skill, book, etc)

wow

300

SCREAM!!

lmao

300
Scenario: RED PILL GIVES YOU ANY SUPER POWER YOU WANT. BLUE PILL GIVES YOU 1 MILLION DOLLARS.


WHICH ONE DO YOU PICK AND WHY

COOLIO

400

Scenario: A team member asks another team member when they will have the report ready and say you are too slow at your job. 

What would you do as a third person?

Good!
400
Everyone give one compliment to this team member.

WOW!

400
Scenario: Your workload is becoming too much and you feel timid to ask for help because everyone is struggling.


What Should you do?

HOLY MOLY!