Myth or Fact
Mental Health is defined as a constant feeling of contentment.
Myth: Mental Health is defined as striking a balance of all aspects of your life (social, physical, spiritual, economic and mental)
Therapy and learning ways to relax can help cope with
What is PTSD
Assault, car accident or domestic abuse or any other traumatic experience can cause
What is PTSD
A type of anxiety disorder that can occur after you have gone through extreme trauma
What is What is Post Traumatic Stress Disorder (PTSD)
Mental illness is common
Fact: Mental Health is very common. 1 and 4 adults will experience some form of mental illness in their lifetime.
Name 3 Places/People you can go to if you are having a hard time or think you may have mental health concerns.
Identity crisis, low self-esteem, experiencing a loss of control could cause
What is eating disorder
The psychological state of someone who is functioning at satisfactory level of emotion and behavioral adjustment
What is Mental Health
Addiction is not a disease
Myth: Addiction disrupts regions of the brain responsible for reward, motivation, learning, judgement and memory. It also damages the body.
Setting appropriate specific goals and setting appropriate boundaries
What is ways to keep positive mental status
This illness is such a complex illness they can not find out what the cause is
What is Schizophrenia
A eating disorder characterized by a dysfunctional obsession with health eating
What is Orthorexia