Coping Skills
The skill that requires you to use your senses.
What is 54321?
This mental health professional requires an MD to prescribe medication.
What is a psychiatrist?
This diagnosis is known for unstable relationships, impulsive behavior, and frequent mood swings.
What is borderline personality disorder?
Borderline Personality Disorder frequently co-occurs with a diagnosis related to trauma.
What is PTSD?
The two most common diagnostic manuals used.
STOP skill is used in which situations.
What are crises situations?
The actor with borderline personality disorder famous for being on SNL.
Who is Pete Davidson?
This diagnosis is boiled down to excessive worry.
What is generalized anxiety disorder?
PTSD frequently co-occurs with an increase in risky behavior that might result in this dual diagnosis.
What is SUD?
Globally an estimated 5% of adults suffer from this.
What is depression?
This strategy involves getting in touch with your body.
This famous actor known for his comedy roles suffered from depression that he quietly kept under wraps.
Who is Robin Williams?
This diagnosis is marked by four criteria including arousal response, autobiographical memory, intrusive symptoms, and avoidance.
What is PTSD?
The number of US adults with a co-occurring diagnosis.
What is 6.2 million?
The number of different mental health problems according to the World Health Organization.
What is 99?
This skill is used when you need to decide between two courses of action.
What is pros and cons?
This famous comedic actor, known for his various roles, frequently talks about his depression and bipolar diagnoses.
Who is Jim Carrey?
This diagnosis involves mania and depression.
What is Bipolar I?
People with co-occurring disorders are at risk for these.
What are symptomatic relapses, hospitalizations, financial challenges, social isolation, family problems, homelessness?
The 3 most commonly diagnosed mental health disorders.
What is depression, anxiety, and bipolar?
The skill in which you tense and then relax your muscles.
What is progressive muscle relaxation?
This mental health professional requires a PhD and does research.
What is a pyschologist?
This diagnosis requires symptoms to last for 2 or more years.
What is persistent depression disorder or dysthymia?
These are the 5 most common mental health diagnoses associated with SUD.
What are depression, anxiety, PTSD, personality disorders, and bipolar?
This is more common for missed work hours than arthritis or cancer.
What is depression?