Balanced Lifestyle
Managing a healthy diet, regular exercise, and good hygiene.
What is physical health?
The main cause of mental health issues.
What is stress?
A mental illness is.
What is a medical condition, disruption of thought process, or interference in the ability to learn?
Resulting from terrifying experiences.
What is PTSD (Post Traumatic Stress Disorder)?
The three most common eating disorders.
What are Anorexia, Bulimia, and Binge eating disorder?
Learning good communication, showing respect, and caring for yourself an others
What is social health?
4 aspects of mental health
What are thinking, self-image, behavior, and making choices?
The number of Americans who suffer from mental illness
What is 1 in17?
the difficulty focusing or concentrating on tasks.
What is ADHD (Attention-deficit/hyperactivity disorder)?
The average Female model is...
What is 5'9" &110lbs?
Accepting responsibility for actions, learning from mistakes, and developing thinking skills.
What is mental health?
A short term reaction to a life stressor
What is a mental health problem?
Causes unusual shifts in mood or behavior
What is Bipolar Disorder?
Having a sense of impending danger, panic, or doom.
What is anxiety?
A major contributing factor in eating disorders.
What is the media?
Having a good social support system helps you.
What is deal with the trials of life?
a good way to relieve stress.
What are breathing exercises, meditation, physical exercise, etc.?
What percentage of people report having Depression
What is 29%
Depression, Anxiety, and Bipolar disorder.
What are some of the common mental illnesses that can affect teenagers?
Binge eating followed by forced purging.
What is bulimia?
The different aspects of a "Balanced Life"
What are Physical, Mental, Emotional, Social, & Spiritual?
Stres is the bodies reaction to...
What is any demand placed on it?
Mental illnesses can be caused by...
What are genetics, environment, or social influences?
Chronic disorder causing delusions, hallucinations, disorganized speech, and impaired thinking.
What is Schizophrenia?
Define Anorexia.
What is self-starvation as a result of a distorted self image?