Power of Yet
What does power of yet mean?
Example: It means when someone thinks they can't do something, but there is a yet which means they can learn it and become good at it.
(Answers will vary)
Which does not affect the way someone feels?
A. Stress. (school, home, covid...)
B. Eye color
C. Bullying
D. Physical/Mental Illness
B. Eye color.
When someone thinks they don't need to improve in stuff, is that a growth mindset or a fixed mindset or both?
Answer: Fixed mindset.
What ways can someone calm down their body and minds to control themselves from doing something wrong?
(Answers will vary)
True or false: Experiencing mental health problems can affect how you think and how feel?
Answer: True
Question
We gave you an example and said, "We can't do it ____" What is that one word?
We can't do it (YET)
True or False?
Everyone feels sad or angry or nervous sometimes, is this normal?
Answer: True
If someone looks at improving in something and listening to what other people are saying, is that a growth mindset or a fixed mindset or both?
Answer: Growth Mindset
Which of these is not a way of practicing Self-Control?
A. Fasting and Praying
B. Getting to school on time
C. Not doing your homework
C. Not doing your homework
How can you help others with their mental health
Be kind, be a friend
Stop bullying, and spread awareness with 'Bell Let's Talk'
Tell them to talk to an adult, or call Kids Help Phone
All of the above
4. All of the above
In what situation can you use the Power of yet?
A. You can use the Power of Yet when you cannot "do it."
B. You can use the Power of Yet when you are stuck in something.
C. You can use the Power of Yet when you fail.
D. All of the above.
Answer: D, all of the above.
When someone hurts your and your feelings, what emotion do you feel when that happens?
When someone makes fun of you, you would be sad, upset, unhappy, angry, embarrassed etc..
(Answers will vary)
When someone wants to learn more and they listen to what other people are saying, but they also don't care what they are saying and what you're doing, is that a growth mindset or fixed mindset or both?
Answer: It's both, a fixed and a growth mindset.
If your favorite candy is sitting on a table in front of you at your house and there is no one near you, what do you do?
Example: Do not touch the candy and ask someone if you can have some.
(Answers will vary)
When we take care of our mental health, we take care of…
Our teeth
Our minds and our emotions
Our muscles
Our chores
2. Our minds and our emotions
Talk about a time you struggled in school, how did you overcome this problem.
(Answers will vary)
What can I do to help myself when I am sad, or angry or nervous?
A. Try some breathing exercises
B. Talk to a friend
C. Go for a walk or do an activity I enjoy
D. All of the above
D. All of the above
What does it mean for someone to have a fixed mindset?
Example: It means that someone doesn't want to listen to what other people are saying and telling them to do and they think they are perfect the way they are.
(Answers will vary)
Which of these situations might be a result of having bad self control?
A. Cutting the line because there is no teacher around.
B. Waking up everyday at the same time for school.
C. Waiting for your teacher to call on you instead of blurting out answers.
Answer: A
What is NOT helpful for your mental health every day?
Getting enough sleep
Eating healthy
Playing video games all day
Spending time with friends and family.
3. Playing video games all day.
Why is it called power of yet?
A. It is called this because you can't achieve your goal yet.
B. It is called this because it has the word yet in it.
C. It is called this because that is just what it is called.
Answer: A
What does it mean for someone to have good feelings and emotions?
Example: It means for someone to feel happy and just have a good time.
(Answers will vary)
What does it mean for someone to have a growth mindset?
Example: It means that someone is looking forward to learning more and listening to what other people are telling you to do to fix and work on your mistakes.
(Answers will vary)
What does it mean when someone has good self-control and good self-regulation?
Example: It means that the person can act mature and not act foolish, that they can control themselves.
(Answers will vary)
When should you ask for help from an adult you trust
Parents or guardians
Another adult I trust
Teachers
All of the above
4. All of the above