Diagnosis
Symptoms:
Irritability
Sleeping too much or not enough
Loss of interest or pleasure in activities that one previously enjoyed, for at least 2 weeks
What is Major Depressive Disorder
Personal satisfaction and enrichment derived from one's work
What is Occupational Wellness?
THIS MENTAL DISORDER IS COMMON TO MILITARY FORCES
What is POST TRAUMATIC STRESS DISORDER
A medical practitioner specializing in the diagnosis and treatment of mental illness with medication and behavioral interventions.
What is a psychiatrist?
Deep sorrow, specifically caused by someone's death
What is Grief
Symptoms:
A sudden feeling of dread or fear that one may be dying
Shortness of breath
Shaking
What is a Panic Attack?
Sense of Purpose or Meaning in life
What is Spiritual Wellness?
PTSD, Panic, and OCD are all part of what category of disorders?
What is Anxiety
What is a psychologist?
During REM sleep, these oscillations help consolidate your memories.
What are sleep spindles?
Symptoms:
Decreased need for sleep
Increase in goal-directed activity
Irritability
Preceded and/or followed by depressive period
What is Bipolar (I) disorder?
Occupying pleasant, stimulating, and/or safe, and supportive environments
What is Environmental Wellness?
The most commonly diagnosed mental health disorder in the world
What is Generalized Anxiety Disorder
What is a counselor or therapist?
Changes in sleeping patterns or habits that can negatively affect health
Symptoms:
Recurrent and persistent thoughts, urges, or images that are unwanted and cause distress
and/or
Repetitive behaviors or mental acts such as hand washing or counting
What is Obsessive-Compulsive Behavior?
Recognizing creative abilities
Finding ways to acquire knowledge and skills
What is Intellectual Wellness?
Mental health disorder and a substance use disorder diagnosed simultaneously
What is dual diagnosis
THIS IS ALSO CALLED TALK THERAPY
What is Counseling
A chronic sleep disorder that causes overwhelming daytime drowsiness; sudden attacks of sleep
What is Narcolepsy
Symptoms:
Persistent difficulty discarding or parting with possessions, regardless of actual value
Clutter that congests living areas and compromises their intended use
What is Hoarding Disorder?
Developing a sense of connection and belonging
Having a support system
What is Social Wellness?
What is a cause (event or situation) that leads to someone feeling upset, frightened, angry, etc. (potentially setting off a flashback or leading to continued substance abuse).
What is a Trigger
A type of therapy using eye movement to help reprocess traumatic events
What is EMDR?
A chronic condition including attention difficulty, hyperactivity, and impulsiveness
What is Attention-deficit/hyperactivity disorder (ADHD)