Mental Illness
Anticipation of a future or uncertain threat
Anxiety
CBT Stands for
Cognitive Behavioral Therapy
Attending, active listening, encouraging, paraphrasing, validating and summarizing are all considered to be
Counseling Skills
Animal (E.g.,Spiders, Insects, Dogs)
Natural Environment (E.g.,Heights, Storms, Water)
Blood-Injection-Injury (E.g.,Needles, Invasive Medical Procedures)
Situational (E.g.,Airplanes, Elevators, Enclosed Spaces)
Other (E.g.,Situations that many lead to choking or vomiting)
True or False
Thoughts and Beliefs Influence One's Behavior
True (Thoughts and Beliefs Influence One's Behavior)
Phrases such as "Yes" "I see" "Tell me more" and "I hear what you are saying"
Minimal Encourages
______________ is a mood disorder that causes a persistent feeling of sadness and loss of interest
Which race has the lowest percentage of therapist
African American/Black
Taking the important part of what a patient says and repeat it back with fewer and different words
Reflecting and Paraphrasing
What are at least 2 common causes of Depression
Death or Loss
Genes/Family History
Any forms of abuse (physical, verbal, psychological)
Childhood experiences
Name at least 1 of the 6 core processes of ACT
Values
Committed Action
Self as Context
Defusion
Acceptance
Attention to the Present Moment
Connecting all the important bits of information that have been discussed over the session(s)
Explains how you, as the health professional, thinks all of the issues/topics relate
Helps patient/client understand their experience
Summarizing
Name at least one risk factor for developing a mental health disorder
Social Isolation/Loneliness
Traumatic Experiences
Environmental Stressors
Approaches explains human behaviors through different lenses
Psychological Approach
Name 2 of the 6 levels of validation
Pay Attention
Reflect Back
Read Minds
Express Understanding
Acknowledge the Valid
Genuineness